Archive for February, 2008

Finger acupuncture and acupuncture is a variation of traditional Chinese healing techniques of acupuncture.

The main difference between acupuncture and acupressure is- in acupressure hand is used to activate the acupoints in the body and in acupuncture hand is replaced by needles to activate acupoints.

Alternatively both the methods are centered in touching the meridians which carry energy to the organs of individual body.

Acupoints: These are located in the palm/body, which are interlinked with the other organs of the body i.e. by activating a certain acupoint in the palm or a point on the finger, the organ related with that acupoint gets activated and the discomfort at that organ will be minimized. [Acupuncture Points]

If explained in medical terms: The secret behind finger acupuncture is the injection of needles into the meridians or acupoints will balance the flow of energy by restoring the lost energy.

This works effectively because the needles stimulate the enzymes or hormones which help in minimizing the pain.

It relieves endorphins in the body, influence the release of neurotransmitters and also enhance the working of autonomic nervous system. It also Influence the electrical currents in the body, which improves blood circulation to the body organs and hence maintains a healthy life.

Ear Candling or Ear Coning is an ancient alternative treatment for removing wax in the ear.

For thousands of years, ear candling has been proved it self as the hygiene form of clearing ears and head.

It is a non-intrusive procedure that can help in alleviating chronic headaches, ear infections, and allergies.

How does ear candling help you?

Ear candling procedure: This procedure is done with the help of candles which are specially prepared for ear candling.

These candles are made of cotton or linen, cylindrical in shape and hollow. One end of these hollow candles is inserted into the ear canal.

In ear candling therapy, you lay on your side showing the ear which should be treated on the up side. The candle is set up vertically to your ear and lit up.

The flame is exhausted when it is two inches away from your ear. A paper or aluminum foil is used to cover the ear from ash falling into the ear. The session will last for 45-50 minutes.

You need no crash diets, no slimming products, no salons to give you the promise to lose your weight and no extra bugs are necessary to spend on costly equipment to lose weight.

You can raise doubt that without all this extra things, how you can lose those extra pounds of weight. Weight loss hypnosis is the answer.

Many chain smokers have found results through hypnosis to lose their smoking habit [Hypnosis Quit Smoking].

Losing weight is not so hard compared with leaving the habit of smoking. If smokers have found the result, you can also crave benefits from weight loss hypnosis.

It does not change your eating or living style. All it changes is the way you think for losing weight.

It will not cut down from eating your favorite fatty or junk food. Hypnosis will retrain your subconscious mind to cut down its desire to eat fatty food. You intentionally will stop eating junk food or limit to a tiny quantities.

Cutting that extra intake of calories will stop further accumulation of calories into your body which is very important for you to start losing weight.

The world you are living is an extremely stress place; everyone needs agendas to over come their stress.

Every one will undergo stress in their life, without the question of age and sex. Neglecting stress will be devastating; it will ruin your health and the life too.

If you are under stress, do not neglect even one day to start the stress relaxation programs.

If you are stressed, you should surely follow some stress relaxation techniques.

Most important and useful stress relaxation programs:

1. Exercise: Start doing exercise when you are under stress. This helps the body to excrete adrenaline and cortisol, which are released by adrenal glands. The secretion of these glands causes the feeling of stress. It also activates pituitary and hypothalamus glands which secrete “feel good” hormones called as Endorphins. These also have the capacity to reduce pains and improve the “well-being” sense.
2. Diversion: One of the reasons behind stress is letting your mind obsess over things that you can’t change. If you think on that issue, divert your mind. Go on a small walk, meet your old friends, if not call them, watch your favorite movie, go for window shopping, check out your old pictures, play with your pet or visit a park and see children playing.

“Kriya yoga is a self-discipline, self study and attunement to the indwelling reality”.

Exercises and breathing techniques are intended to purify and hence cleanse the body’s energy channels.

Kriya Yoga mentally directs one’s life’s energy to revolve, upward, downward and around the six spinal centers which correspond to 12 astral signs of zodiac.

One half minute rotations of energy around the sensitive spinal cord of the man will affect subtle process in his evolution.

Kriya Yoga is derived from three other yoga techniques such as Karma yoga, Bhakti yoga and Jnana yoga.

Karma yoga - Focus on the movement of soul inside and out side of body. Karma means actions, all acts done by you from birth till death. Karma yoga shows the path for doing right things.

Bhakti yoga- Focuses on spreading love to other fellow beings. This yoga is based on the principle “God is love and love is God”. This yoga is regarded as the most direct method to merge in cosmic consciousness.

Jnana yoga- Focuses the mind on a task and allows the mind to be free. Knowledge of the right and insight into the proper means of realization are the two attribute to Jnana yoga. Jnana yoga is awareness to do or not to do.