RSSArchive for November, 2008

Find Out Different Methods Used In Aromatherapy

Find Out Different Methods Used In Aromatherapy

The most common among alternative treatments that is now being used by many Americans is aromatherapy. Aromatherapy uses essential oils that have been derived from plants. These essential oils not only help you cure and relieve common ailments and illnesses, but it has also been found to help promote physical and mental well-being. Different aromatherapy […]

Helpful Herbs For The Treatment Of Menstrual Cramps

Helpful Herbs For The Treatment Of Menstrual Cramps

Menstrual cramps are a dreaded monthly enemy of every woman. Some of you can experience mild pain while others can suffer with extreme pain, which interfere with their daily life. If you are tired of taking drugs, you can try herbal medicines. But, before taking any herb, consult your health care provider. Here are few […]

Yoga Helpful For People With Rheumatoid Arthritis

Yoga Helpful For People With Rheumatoid Arthritis

A program of yoga poses, breathing and relaxation significantly reduces joint tenderness and swelling for people with rheumatoid arthritis (RA), according to the research. Scientists from Johns Hopkins University in Baltimore randomly divided a group of 30 sedentary adults with RA into two groups: one group participated in an eight-week program of yoga and the […]

Esalen Massage To Get Complete Relaxation For Body And Mind

Esalen Massage To Get Complete Relaxation For Body And Mind

A type of Swedish massage, Esalen Massage, mainly focuses on energy exchange and psychological well being. It is believed that Esalen massage is very beneficial for physical health. Apart from providing relief from pain and anxiety, Esalen massage increases physical mobility. The main goal of the massage therapist is to tune your body and mind […]

Four Natural Treatments For Migraine Headaches

Four Natural Treatments For Migraine Headaches

Migraine headaches are a frustrating and disabling type of headache that can result in significant loss of time from work and school. Although there are prescription medications that can effectively prevent and treat migraine symptoms, these meds often have side effects that many people find intolerable. For this reason, there’s a strong interest in finding […]