http://www.altmedicinezone.com/alternative-medicine/alternative-remedies-for-anxiety/ Your Online Source for Alternative Medicine Mon, 10 Oct 2011 18:08:40 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.altmedicinezone.com/alternative-medicine/alternative-remedies-for-anxiety/comment-page-1/#comment-7279 Chang Flaming Mon, 30 Aug 2010 15:51:56 +0000 http://www.altmedicinezone.com/?p=3380#comment-7279 its triggered by a life changing event when you saw someone die or you almost (or thought you would) die or hearing about a traumatic event usually. the main symptoms are replaying it over and over and over and over in your head and cant stop, nightmares and avoiding things that make you think about the event, which generalises to heaps of things. Also, sweating, pacing, abusing alcohol or drugs to forget, anger, depression, anxiety. it is so much worse than normal stress. It usually starts about 4 to 6 weeks after the event. You improve by getting help fast: medication and a good therapist who specialised in trauma. its triggered by a life changing event when you saw someone die or you almost (or thought you would) die or hearing about a traumatic event usually. the main symptoms are replaying it over and over and over and over in your head and cant stop, nightmares and avoiding things that make you think about the event, which generalises to heaps of things. Also, sweating, pacing, abusing alcohol or drugs to forget, anger, depression, anxiety. it is so much worse than normal stress. It usually starts about 4 to 6 weeks after the event. You improve by getting help fast: medication and a good therapist who specialised in trauma.

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