What are Varicose Veins?
Varicose veins are distorted or swollen blood vessels which most commonly occur on the legs and are caused in the case when veins have weakened walls or valves which are not functioning properly. Some triggers of this problem are pregnancy, obesity, menopause and standing continuously for long periods of time.
While many people follow over the counter medicines for treating this condition, some may go for alternative medicines which too prove very effective. The following are some useful alternative medicines for varicose veins
Hydrotherapy for Varicose Veins
Hydrotherapy has proved to be an effective alternative treatment for varicose veins. This treatment helps in shrinking the swollen veins and improves the blood circulation as well. So for this treatment, you can take alternate hot and cold leg baths. You can also apply cold compressions to the legs as this method also improves blood circulation.
Nutritional Therapy for Varicose Veins
Another alternative treatment for varicose veins is nutritional therapy. Certain foods and supplements can prevent this condition and also heal it. To rejuvenate and heal the blood vessels, vitamin C and flavonoids prove to be very useful. So having foods high on these substances proves to be an effective alternative medicine for varicose veins.
Some foods items high on these nutrients are purple berries, blackberries, cherries, grapes, blueberries, cherries, black currants etc. Even Vitamin E has proved to be effective for treating of varicose veins and must be included in your diet.
One must try to increase the fiber intake and this can be done by including more fruits, vegetables, grains and beans in diet. Having 8 ounces of water each day can also be considered good for this problem.
Some other Alternate Treatments for Varicose Veins
- Acupressure –Acupressure treatment has helped many people who were experiencing varicose veins condition.
- Aromatherapy-Another alternative treatment which has proved effective in curing and preventing varicose veins is aromatherapy. To do this, a gentle massage on the legs is given followed by using essential oils like lemon, rosemary, lavender and cypress etc.
- Herbal medicines-Some herbs which if taken in the right manner can treat varicose veins include stone root, marigold, comfrey, horse chestnut and butcher’s broom.
- Yoga-Even yoga is one of the effective ways to treat varicose veins. Those poses which are concentrated on the legs being above the head are known to improve blood circulation and hence cure varicose veins.