Fibromyalgia is a condition in which a person experiences chronic widespread pain and stiffness of the joints. Some patients with this medical condition may also experience bowel abnormalities, swallowing issues, sleep disturbance and even numbness as well as a tingling sensation.
Fibromyalgia’s exact cause is still unknown and hence the various treatments only cure the symptoms of this disease. Fibromyalgia treatment supplements are the supplements which can help cure this disorder and prove to be effective for patients in most of the cases. Here’s a detailed description of some of these supplements:
Vitamin D is the first and most useful supplements which can help in curing Fibromyalgia or inflammation of the joints. This vitamin doesn’t only help in the building of bones but also helps to fight against the fibro symptoms and signs as well.
Most of the people do not get enough Vitamin D since they don’t venture out in the sun so often and hence taking the supplement is necessary. As our bodies age, the production of Vitamin D gets slow and even Milk can’t fulfill the vitamin D requirement in people with Fibromyalgia.
Fish oil is the next fibro supplement because it has many anti-inflammatory properties which can help fight against the pain which results due to this disease. These anti-inflammatory properties are due to the presence of Omega 3 fatty acids. What Fish oil does is that it reduces the body’s manufacturing of inflammatory hormones which in turn results in less stiffness or lesser joint tenderness.
The next supplement which must be taken by those who are suffering from this disease that causes joint ache and stiffness is called Ribose. Ribose helps to increase the energy in patients which thereby helps to relax and release the condition of tight muscles which occur due to the fibro pain. Ribose also helps to relieve the ache and pain in the joints and the muscles.
Magnesium is the next useful fibromyalgia treatment supplement. This supplement helps to keep the kidney, heart and the bones very strong and also ensures that patients don’t experience muscle pain and spasms. Magnesium requirement of a body does not get quenched by eating magnesium rich items such as pumpkin, green leafy vegetables and wheat bran cereal and therefore the supplement must be taken. One must take 200-400 mg of magnesium everyday to cure the fibro condition.
Thus above given are the supplements for treating fibromyalgia.