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Exercise

The Best Holistic Treatment Options for Anxiety

The problem of anxiety creates a feeling of constant pressure and fear in a person. The anxiety disorders are the sudden feeling of overwhelming emotions. It can be dizziness, numbness, and loss of breath and the sudden fear of dying. The anxiety disorders are also termed as panic disorders. This panic attack may occur due […]

homeopathic treatment for piles

Homeopathy: The Best Treatment for Piles

Piles or hemorrhoids are a medical condition which is caused by swelling or inflammation in the rectum or anus. There are majorly two types of piles classified as the internal or external piles. External piles are the one which occur outside anal and the internal piles occur inside the rectum. Few of the many reasons […]

common acupressure points for self treatment

Self Treatment With Common Points of Acupressure

Acupressure is one of the healing techniques that have achieved great acclaim from all parts of the world and the best part is that you can do it yourself within the comforts of your home. You have to apply pressure on certain points of the body with your fingers. This not only reduces the symptoms […]

acupuncture and copd

Acupuncture to Ease COPD

According to recent studies, treatment of chronic obstructive pulmonary disease can now be done with the help of acupuncture. With acupuncture, the shortness of breath during activities is soon relieved and the obstructions caused in the path of the air tract are greatly reduced. So, what is Chronic Obstructive Pulmonary Disease Exactly? COPD, also known […]

Alternative Therapies to Treat Migraines

Easy and Effective Alternative Therapies to Treat Migraines

Migraine headaches cause severe pain in the head as the name suggests sometimes accompanied by nausea, vomiting, and extreme sensitivity to light and sound. During a migraine attack you feel like lying down in a dark area as there is constant pulsation and throbbing in the head. These attacks can even prolong for a long […]

Alternative Medicines for Varicose Veins

Treat Varicose Veins With Alternative Medicines

What are Varicose Veins? Varicose veins are distorted or swollen blood vessels which most commonly occur on the legs and are caused in the case when veins have weakened walls or valves which are not functioning properly.  Some triggers of this problem are pregnancy, obesity, menopause and standing continuously for long periods of time.   […]

Spinal Manipulation

Spinal Manipulation- An Alternative Approach to Cure Lower Back Pain

Back pain is common problem which is faced by almost everyone at some time or the other. The lower back portion is mostly affected due to the incorrect sitting postures used by people when working on computers, watching TV like couch potatoes and others. Spinal manipulation techniques are the latest inventions in the medical science […]

ayurveda diet

Learn about Pitta Dosha and its Treatment Through Ayurved Diet

What is Pitta Dosha? Pitta Dosha is the factor that helps control metabolism and digestion, and also helps produce energy within the body that can be used for various metabolic activities. Pitta is basically that which controls digestive as well as the endocrine system, thereby playing a major role in hormonal shifts as much as […]