Archive for the 'Alternative Health' Category

Pranic healing is an energy healing method based on the overall composition of your body.

Pranic healing is a revolutionary system of healing that works based on “prana” or vital energy system to prevent various ailments.

Prana means life force, which keeps your body alive and preserves the condition of good health.

Pranic healing has two basic principles, one is cleansing and the other is energizing.

If you are undergoing pranic healing, first you have to undergo cleansing phase or the unhealthy prana is detached from the infected chakra and the vital organs, and then the chakras are again energized with clean prana.

Basically, the healer grasps white prana from water, air, trees, food and ground and transforms it to you. The recovery time depends on the severity of your disease and also your ability to absorb the ki.

Two basic laws of pranic healing:

1. Law of self recovery

Usually your body will be able to heal itself at a certain rate. For example, if you got a wound or burn, your body can heal itself and restore within few days to a week. Even if you don’t use any medicine, your body can heal itself.

By following alternative mental health, you will get better control of your decisions and can improve your self determination for your mental well being.

If you are mentally ill person, then you will get preventive, promotional, positive and non hazardous healing from alternative mental health.

The interrelationship between mind, body and spirit is focused by an alternative mental health care approach.

For your mental health care, there are many alternative mental health approaches such as self help, diet-nutrition, and pastoral counseling.

Before following these approaches, you have to consult the providers of health care for alternative mental health.

You can use alternative mental health treatments not only as the supplementary or supportive to medical treatment but also as stand alone treatments for psychological sufferings.

Alternative mental health approaches for mental health care:

Self help: This is one of the alternative mental health care approaches. You will get self help from meetings and groups. As the resource for recovery and empowerment, you can take help from self help groups.

• In the self group, all will have comparable needs.
• Survivor, consumer or any other lay person can facilitate the self help group.

Food plays an important role in maintaining and restoring the health. Taking food with nutritional values which supports healing is “nutritional healing”.

The human body has the ability to heal itself when provided with proper and ideal food.

“Health of the body isn’t about the absence of disease; it’s the ability to overcome disease.” Nutritional healing helps the body in justifying this tag.

How nutrition helps in healing body disorders?

Any disease can enter through the mouth i.e. diseases enters into the body in food form. The imbalances in the body are caused due to the imbalances in the food and the nutrients.

Healthy nutritional diet is important in healing the body. Nutritional healing offers the belief that nutrients play an important role in treating almost every medical condition.

• Eat a healthy diet full of natural vegetables and fruits in its natural form i.e. as they are available from nature.
• Have a meal which comprises of multivitamins. Add zinc, potassium, calcium and all necessary vitamins in your one day diet.
• Specific nutrients are used for specific problems. If you have a problem related to the deficiency of a specific vitamin, add that vitamin as an extra quantity in your diet.

Flower essences are the blossoms of the plant. It can also be defined as an herbal infusions or decoctions of the flower part of the plant.

These are prepared from sun infusions in a bowl of water, then further diluted, potentized and preserved in an airtight container.

Flower essence treatment is a drug-free, natural or nature’s way of elevating the mood and increasing self immunity to heal the disease.

The main purpose or initiative behind use of flower essence is to eliminate negative imbalances in the soul and body. This elimination of the negative energy gives a push up to have a positive energy and emotional level.

How do flower essence work on your body?

It works with the same principle of inspirational sound (music) or carries the medium of light (color psychology) to evoke the specific qualities within you. But the medium of air is replaced by water.

Flower essences are full of life traces derived from the plants which will interact with the subtle bodies to energize them in a positive way giving a boost of positive energy.

Any thing which is in motion needs energy, not in a stable state but in the state of motion. Our body is filled up with universal force energy and needs flow of energy.

The energy flows through chakras. The breakages in the energy flow leads to diseases. Clearing the path for the energy to flow is called as chakra clearing.

The flow of energy in chakras is very important for your health. The energy should freely flow from one chakra to another, up to down and down to up without any obstacles.

Chakra clearing:

Meditation: This is a perfect process to clear the chakras which allows the flow of energy in a positive direction. Calmly settle down on a small place and start meditation.

Concentrate on the blocked chakra and start breathing. Breathe in through nose and hold it for 7 seconds repeat this for few times. Insight meditation will help you for chakra clearing.

Reiki: By using reiki for chakra clearing, you can remove the energy related to traumas and you will no longer feel any pain related to the chakra’s organs.

Color psychology as therapy? Do you believe that different colors have different healing capacities?

Yes it is true that colors make a positive or negative effect on you depending upon the circumstances you are in.

For example: when you enter a red colored room, the pulse and heart beat increases and when you enter into a blue colored room, your heart beat and pulse will come down to normal.

It’s silly to hear that colors can cure your diseases and can affect the systems in the body. But many psychologists and physiologists believe in color therapy and its effects on the bodies of diseased persons.

Physiological effects are the effects that are shown by the color on your body. Psychological effects are those, which let others know about you. Here are some of the colors and its effects

Red

Physiological effect: Stimulates body and mind by increasing the blood circulation. Stimulation of adrenal glands is shown so consequently that you become strong and increase your inner stamina.

Red color dispels the negative thoughts but some times make the person irritated. The negative effects of red are increase in blood pressure and heart beat.

“Colonic therapy cleanses and detoxifies the colon through gentle infusion of distilled water and minerals into the rectum at a controlled temperature and pressure.”

It is also referred as colonic irrigation or colonic hydrotherapy or colon irrigation.

No chemicals or drugs are used in the water, while injected into the colon via rectum; this process is used to flush out the waste accumulated in the colon.

To maintain good health, it is very much necessary to eliminate bodily waste. The colon (large intestines leading to rectum and ending with anus) is the end of the gastrointestinal (GI) track that starts from the mouth and end at anus.

Food entered from the mouth gets into the stomach, get digested there and the waste is directed into the anus. In this process of digestion, colon (large intestines) is important. This process of colonic therapy is irrigated to obtain and maintain colon health.

Why is colonic therapy done?

Colon together with kidneys, skin and lungs eliminates waste from your body in their respectable forms.

But, after a while colon may lose the ability to excrete waste from the gastro intestine. This is due to the improper fiber intake (which helps in digestion), poor diet, unbalanced life style and improper intake of drugs.

Ozone therapy is the therapy which is used as one of the hottest new age healing systems.

If you use medical ozone therapy, you will receive all the positive effects and you will be satisfied by ozone therapy use.

Ozone gas is used in your body for cleaning large intestine, but you may be unable to retain the gas and release ozone gas after some time.

Then you can be able to retain the ozone gas by the treatment provided by ozone therapy.

You should absorb ozone gas into the blood stream, then transmit through the intestinal walls during rectal insufflations (gas blown into intestines through anus). Ozone gas is absorbed upto half liter of pure ozone for the desired cavity.

If large intestine is clean, then the ozone gas is carried through circulatory system. Then the blood is passed through blood stream from intestinal walls. This therapy has increased its importance because blood has been oxygenated and nourished.

The by product hydrogen peroxide is obtained during the ozone oxidizing process. Hydrogen peroxide is also used as alternative for your health.