Archive for the 'Alternative Medicine' Category

Probiotics are dietary supplements, which contain potentially beneficial micro-organisms such as bacteria and yeast. Usually, these microorganisms are found in the human gut.

You will find probiotics in the form of dietary supplements and foods. You can use them as complementary and alternative medicine.

Most of you prefer to use probiotics in order to fight against illnesses and support general wellness.

Health benefits of taking probiotics:

There are various reasons why most of you prefer to use probiotics for health purpose. Friendly bacteria are essential for proper growth of the immune system, for proper digestion and absorption of foods and nutrients, and for protecting against the micro-organisms which cause diseases.

The need of probiotics for each person is different. Interaction between you and the micro-organisms in your body, and among the microorganisms themselves can be vital to your health and wellbeing.

There are basically two major ways in which the bacterial balancing act can be thrown off:

1. Most of you prefer to use probiotics to get rid of the side effects from antibiotics used for diarrhea, gas or cramping. Somebody use probiotics to relieve from the symptoms of lactose intolerance; this is the condition in which the gut lacks enzymes which are essential for the digestion of sugar in the milk and this condition can also lead to gastrointestinal symptoms.

You can get relief from chronic pain with prolotherapy.

It is a simple and natural technique, which can be used to stimulate the body to repair the painful area when the natural healing process needs a little assistance.

Prolotherapy is also called as sclerosant therapy.

Prolotherapy is the process of injecting painful ligaments and tendons by using sugar solutions, which are mainly used to stimulate the production of connective tissues and alleviating musculoskeletal pain.

Conditions that can be treated with prolotherapy:

Prolotherapy is used for treating various types of musculoskeletal pains such as:

• Arthritis
• Back pain
• Fibromyalgia
• Carpal tunnel syndrome
• Degenerated or herniated disks
• Sciatica
• Neck pain
• Unresolved whiplash injuries
• Chronic tendonitis
• Ligaments and cartilage
• TMJ (Temporomandibular joint syndrome)
• Partially torn tendons
• Sacroiliac problems

Patient who is suffering with chronic musculoskeletal pain in the spine or any extremity joint for at least three months is eligible to take prolotherapy.

Prolotherapy for different health conditions:

Prolotherapy for arthritis:

Feldenkrais is an education system method that uses movement to teach self awareness. This learning process helps you to understand your body and explore the way you move so that you can correct yourself.

This method helps to communicate with your unconscious body through movements.

Basically this method uses slow and precise movement sequences to engage your brain through your body and nervous system. With the neuromuscular system, felndenkrais activates more parts of your brain. Also, it helps your muscles to move outside of their habitual pattern.

Feldenkrais movement cycles are all regarding learning to make movement easier at all times. These movement sequences have practical focus, thus resulting in better functioning in everyday activities. This helps in mobility and flexibility and helps in treating the conditions like sport injuries.

Movement changes resulting from feldenkrais:

This method at first educates you to pay attention to the way you move and make changes so that physical movements are more comfortable. During this process, you will get better breathing and relaxation habits so that you will naturally become more graceful.