Archive for the 'Chakras' Category

Chakras are the wheel like structures which are centers of energy that will have the ability to assimilate, transmit and receive energy.

You have chakras from head to the root of the spine. There are seven chakras in your body: they are root chakra, sacral chakra, solar plexus chakra, heart chakra, throat chakra, brow chakra and crown chakra.

The entry gates for air are chakras. These chakras reside in your body and are responsible for your mental, spiritual and physical functions.

Reason for chakra balancing:

You have to balance your life force, otherwise energy is not positioned and you become faint. If your chakra balancing is not done, then stagnant energy cannot run in and out of your body. Hence, your body suffers from emotional and illness problems. You should also face common causes such as repression of emotion, stress, not having beliefs over truth, detachment from superior power, no exercise, unhealthful diet, exposure to toxicity etc because of imbalanced chakras.

Any thing which is in motion needs energy, not in a stable state but in the state of motion. Our body is filled up with universal force energy and needs flow of energy.

The energy flows through chakras. The breakages in the energy flow leads to diseases. Clearing the path for the energy to flow is called as chakra clearing.

The flow of energy in chakras is very important for your health. The energy should freely flow from one chakra to another, up to down and down to up without any obstacles.

Chakra clearing:

Meditation: This is a perfect process to clear the chakras which allows the flow of energy in a positive direction. Calmly settle down on a small place and start meditation.

Concentrate on the blocked chakra and start breathing. Breathe in through nose and hold it for 7 seconds repeat this for few times. Insight meditation will help you for chakra clearing.

Reiki: By using reiki for chakra clearing, you can remove the energy related to traumas and you will no longer feel any pain related to the chakra’s organs.

Chakra meditation is the meditation given to chakras. Chakras are some of the focal points present in our body for energy.

Chakras are affected either consciously or unconsciously in reality and realize the events which open out before you.

There are seven chakras present in the important parts of your body such as head or heart.

The seven chakras in your body are root chakra, naval chakra, solar plexus chakra, heart chakra, throat chakra, brow chakra and crown chakra.

Chakra meditation carried out by seven different chakras:

For doing chakra meditation, you sit erect such that your spine should be straight and head in alignment with your body. The place in which you do meditation technique should be comfortable and relaxed. Then you can start your meditation.

Meditation through Root chakra:

Root chakra is present in the base of spine. For doing this chakra meditation, first you have to take deep breath that reaches into very base of your spine. When you release air, the entire muscles, toes, feet and legs feel relax.

Meditation through Naval chakra:

How to balance the chakras of our bodies? Chakra healing is the art of balancing the seven important energy centers in our body called chakras.

To perform chakra healing one can use different types of tools such as stones or meditation.

In order to understand chakra healing first you must know about chakras.

The seven main chakras are located on the spinal column and there are many secondary chakras also.

These secondary chakras are located through the energy path ways of the body.

The secondary chakras only affect the physical state of the body. The major seven chakras affect your mental and emotional state as well as physical.

In chakra healing the practitioners make your chakras vibrating and spinning properly at a proper rate and frequency for your perfect well-being.

Here is a simple reference about the seven chakras and their uses.

The purple chakra of the crown: It is located on the top of your head which you know as soft-spot in small babies. It helps in managing thoughts, universal identity, and orientation to self knowledge.

Chakra healing heals this chakra and brings knowledge and wisdom, understanding yourselves and a deeper understanding of others and you place in the universe.