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green tea

Green Tea: Prevention Against Certain Types of Diseases

Tea is enjoyed around the world as a refreshing and inexpensive beverage, with the added benefit of having negligible calories. There have been numerous researches into the health benefits of tea, and evidence now shows, that there are considerable advantages in drinking tea for its therapeutic properties. Anti-oxidants, which provide very valuable disease fighting and […]

Relaxation

Alternative Remedies for Relaxation

If you’re feeling stressed, strung out and anxious, then relaxation is what you need. However, the more strung out you are, the harder it is to relax, and so a vicious cycle begins! Try some simple relaxation techniques to start feeling happier and less stressed without the need for drugs or medicines. The first natural […]

Peppermint Qualities You Did Not Know

Peppermint Qualities You Did Not Know

Peppermint is known to be a traditional remedy for different kinds of conditions and illnesses. It has a calming effect in case of flatulence, diarrhea, anxiety, nausea, indigestion, cold, and also irritable bowel syndrome. You can use peppermint in teas fresh or dried. Irritable Bowel Syndrome According to the studies in the field, peppermint oil […]

Young Living Essential Oils for Allergies

Young Living Essential Oils for Allergies

Young living essential oils are a great way to get rid of those nagging allergies that adults and kids face equally. The allergies can occur due to various reasons such as dust, pollution, low immunity levels or even seasonal changes. Whatever may be the cause young living essential oils for allergies is one of the […]

home remedies for tired eyes

Five Home Remedies for Tired Eyes

Long days in front of the computer, late nights out with friends and children disrupting sleep can all mean only one thing – tired-looking and puffy eyes. Dark circles and creases under and around our eyes can make us look older, less healthy and exhausted. The obvious solution to this issue is to get more […]

Natural Remedies for Fibromyalgia Treatment

Natural Remedies for Fibromyalgia Treatment

Fibromyalgia is a condition that is associated with lot of pain in many parts of the body. There is tenderness in many muscles such as neck, shoulder and joints. These symptoms lead to a lot of other complications as well that is more difficult to treat than fibromyalgia itself. While there are many kinds of […]

Aloe Vera

What are the Natural Anti-Inflammatory Supplements and Treatment?

Everyone knows that the pharmaceutical drugs and medicines, if taken regularly and in large quantities can prove to have several adverse affects on the health of a person rather than curing the disease that they are meant to treat. The reason behind this is the fact that these drugs are not natural and our bodies […]

The Various Health Benefits of Ginger Supplements

The Various Health Benefits of Ginger Supplements

Ginger is known to add a particular flavor to many dishes, curries and recipes. Ginger is a root which is either sold in the raw form or in the form of a powder in spice markets. Besides the taste that Ginger adds to dishes, it is also known to have several health related benefits as […]