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	<title>Alternative Medicine &#187; Tai Chi</title>
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		<title>Relieve Back Pain with Tai Chi</title>
		<link>http://www.altmedicinezone.com/tai-chi/relieve-back-pain-with-tai-chi/</link>
		<comments>http://www.altmedicinezone.com/tai-chi/relieve-back-pain-with-tai-chi/#comments</comments>
		<pubDate>Wed, 13 Apr 2011 13:16:36 +0000</pubDate>
		<dc:creator>admin4</dc:creator>
				<category><![CDATA[Tai Chi]]></category>

		<guid isPermaLink="false">http://www.altmedicinezone.com/?p=4246</guid>
		<description><![CDATA[One of the major health benefits of tai chi is relieving back pain, restoring the capability to play, improving strength and quality of life. More than 75% of the population is suffering from severe back pain and 4 out of 5 adults can experience back pain at least once in their life. Various conditions result [...]]]></description>
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		<title>Tai Chi For Beginners &#8211; Understanding The Basics</title>
		<link>http://www.altmedicinezone.com/tai-chi/tai-chi-for-beginners-understanding-the-basics/</link>
		<comments>http://www.altmedicinezone.com/tai-chi/tai-chi-for-beginners-understanding-the-basics/#comments</comments>
		<pubDate>Mon, 10 Jan 2011 13:27:31 +0000</pubDate>
		<dc:creator>admin4</dc:creator>
				<category><![CDATA[Tai Chi]]></category>

		<guid isPermaLink="false">http://www.altmedicinezone.com/?p=3769</guid>
		<description><![CDATA[Most of us have heard about the many health benefits of the martial art form, Tai chi chuan or Tai Chi as we commonly refer to it, not just as a mode of self defense, but for good health and a longer life. Tai Chi’s characteristic slow movements also help you live a longer and [...]]]></description>
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		<title>Tai Chi Improves Quality Of Life For Heart Patients</title>
		<link>http://www.altmedicinezone.com/tai-chi/tai-chi-improves-quality-of-life-for-heart-patients/</link>
		<comments>http://www.altmedicinezone.com/tai-chi/tai-chi-improves-quality-of-life-for-heart-patients/#comments</comments>
		<pubDate>Fri, 15 Oct 2010 15:56:34 +0000</pubDate>
		<dc:creator>pnreddy1</dc:creator>
				<category><![CDATA[Tai Chi]]></category>

		<guid isPermaLink="false">http://www.altmedicinezone.com/?p=3927</guid>
		<description><![CDATA[In a study involving patients of chronic systolic heart failure, the impact of Tai Chi programs on mood, quality of life, and other factors was examined. A 12 week Tai Chi program for heart patients was seen to improve quality of life, exercise self efficacy, and mood. According to Dr. Gloria Yeh, who was speaking [...]]]></description>
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		<title>Tai Chi? Why Not!</title>
		<link>http://www.altmedicinezone.com/tai-chi/tai-chi-why-not/</link>
		<comments>http://www.altmedicinezone.com/tai-chi/tai-chi-why-not/#comments</comments>
		<pubDate>Tue, 28 Sep 2010 07:20:07 +0000</pubDate>
		<dc:creator>pnreddy1</dc:creator>
				<category><![CDATA[Tai Chi]]></category>

		<guid isPermaLink="false">http://www.altmedicinezone.com/?p=3879</guid>
		<description><![CDATA[A recent New York Times article speaks about the ancient Chinese martial art of Tai Chi and extols the virtues of this practice as a stress relieving and health enhancing means. There are so many benefits that one can reap from the graceful, dancelike, meditative poses of Tai chi exercise, that it isn’t a question [...]]]></description>
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		<title>Tai Chi For Fibromyalgia, Chinese Medicine For Cancer</title>
		<link>http://www.altmedicinezone.com/chinese-medicine/tai-chi-for-fibromyalgia-chinese-medicine-for-cancer/</link>
		<comments>http://www.altmedicinezone.com/chinese-medicine/tai-chi-for-fibromyalgia-chinese-medicine-for-cancer/#comments</comments>
		<pubDate>Thu, 19 Aug 2010 10:10:03 +0000</pubDate>
		<dc:creator>pnreddy1</dc:creator>
				<category><![CDATA[Chinese Medicine]]></category>
		<category><![CDATA[Tai Chi]]></category>

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		<description><![CDATA[Alternative treatments are now increasingly able to target and treat specific illnesses and conditions, either in conjunction with mainstream treatments or by themselves. According to this report, researchers have found that traditional Chinese medicine can increase effectiveness of cancer treatment. Huang Qin Tang is a formulation containing roots, fruit and other plant extracts that has [...]]]></description>
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		<title>Tai Chi To Increase Balance In Life</title>
		<link>http://www.altmedicinezone.com/tai-chi/tai-chi-to-increase-balance-in-life/</link>
		<comments>http://www.altmedicinezone.com/tai-chi/tai-chi-to-increase-balance-in-life/#comments</comments>
		<pubDate>Wed, 14 Oct 2009 12:30:24 +0000</pubDate>
		<dc:creator>pnreddy1</dc:creator>
				<category><![CDATA[Tai Chi]]></category>

		<guid isPermaLink="false">http://www.altmedicinezone.com/?p=2361</guid>
		<description><![CDATA[Tai chi chuan, or more commonly known as Tai chi, is an ancient martial art which is more often practiced to improve the condition of one’s health. It is generally practiced for the general well being of the body, the one of the mind and the balance between the two. The words “Tai chi” literally [...]]]></description>
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		<title>Exercise The Tai Chi Way For Boosting Immunity</title>
		<link>http://www.altmedicinezone.com/tai-chi/exercise-the-tai-chi-way-for-boosting-immunity/</link>
		<comments>http://www.altmedicinezone.com/tai-chi/exercise-the-tai-chi-way-for-boosting-immunity/#comments</comments>
		<pubDate>Thu, 12 Mar 2009 12:30:22 +0000</pubDate>
		<dc:creator>pnreddy1</dc:creator>
				<category><![CDATA[Tai Chi]]></category>

		<guid isPermaLink="false">http://www.altmedicinezone.com/?p=1205</guid>
		<description><![CDATA[We all long for immunity. Those whom AIDS consume pray to get their immunity back. Till redeemable levels, immunity shall be fought for at any cost. High immunity provides a better body metabolism, better capacity to fight against the acute and the chronic diseases and defends the body in a more effective way from seasonal [...]]]></description>
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		<title>Alleviate Tension Headaches Effectively With Tai Chi!</title>
		<link>http://www.altmedicinezone.com/tai-chi/alleviate-tension-headaches-effectively-with-tai-chi/</link>
		<comments>http://www.altmedicinezone.com/tai-chi/alleviate-tension-headaches-effectively-with-tai-chi/#comments</comments>
		<pubDate>Tue, 10 Mar 2009 12:30:34 +0000</pubDate>
		<dc:creator>pnreddy1</dc:creator>
				<category><![CDATA[Tai Chi]]></category>

		<guid isPermaLink="false">http://www.altmedicinezone.com/?p=1072</guid>
		<description><![CDATA[Tai-chi exercise, a low-impact and traditional mind-body workout alleviates tension category headaches. The main aim of tai chi is to rebalance your body’s own healing ability. Approximately 78% of all headaches are tension category headaches. They occur in a single episode or continually. Most often the “tension category headache” is triggered by anxiety, anger, temporary [...]]]></description>
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		<title>Tai Chi May Not Reduce Fall Risk In Elderly</title>
		<link>http://www.altmedicinezone.com/tai-chi/tai-chi-may-not-reduce-fall-risk-in-elderly/</link>
		<comments>http://www.altmedicinezone.com/tai-chi/tai-chi-may-not-reduce-fall-risk-in-elderly/#comments</comments>
		<pubDate>Thu, 29 Jan 2009 16:21:53 +0000</pubDate>
		<dc:creator>pnreddy1</dc:creator>
				<category><![CDATA[Tai Chi]]></category>
		<category><![CDATA[sponsored]]></category>

		<guid isPermaLink="false">http://www.altmedicinezone.com/?p=1002</guid>
		<description><![CDATA[According to study from Netherlands, tai chi (traditional Chinese balance and mobility exercise training) doesn’t seem to be effective in reducing falls among home living elderly adults who are at greater risk of falling, often resulting in the need for surgery such as hip replacement&#8220;. Inge H. J. Logghe, of Erasmus MC University Medical Center, [...]]]></description>
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		<title>Tai Chi: Wonderful Tool For Stress Reduction</title>
		<link>http://www.altmedicinezone.com/tai-chi/tai-chi-wonderful-tool-for-stress-reduction/</link>
		<comments>http://www.altmedicinezone.com/tai-chi/tai-chi-wonderful-tool-for-stress-reduction/#comments</comments>
		<pubDate>Thu, 01 Jan 2009 12:50:06 +0000</pubDate>
		<dc:creator>pnreddy1</dc:creator>
				<category><![CDATA[Tai Chi]]></category>

		<guid isPermaLink="false">http://www.altmedicinezone.com/?p=935</guid>
		<description><![CDATA[Tai chi is a self-paced system of stretching and mild physical exercises. You can go with your own pace to practice tai chi exercises without any competition. Despite of age, sex or physical ability, everyone can practice tai chi exercises for various physical and mental health benefits. Tai chi exercises promote proper stream of energy [...]]]></description>
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