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	<title>Alternative Medicine &#187; Yoga</title>
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	<description>Your Online Source for Alternative Medicine</description>
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		<title>Top 10 Yoga Gear</title>
		<link>http://www.altmedicinezone.com/yoga/top-10-yoga-gear/</link>
		<comments>http://www.altmedicinezone.com/yoga/top-10-yoga-gear/#comments</comments>
		<pubDate>Thu, 14 Mar 2013 08:51:12 +0000</pubDate>
		<dc:creator>admin4</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Best Yoga Gear]]></category>
		<category><![CDATA[Top 10 Yoga Gear]]></category>

		<guid isPermaLink="false">http://www.altmedicinezone.com/?p=8914</guid>
		<description><![CDATA[Fitness routines are almost never complete without the relevant gear. Even those practicing Yoga need some gear to keep their routine working smoothly. Here are the top 10 Yoga gear that are most essential and available in the market. 1. Yoga Mat A yoga mat is the most essential and basic of all yoga gear. [...]<div class="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://www.altmedicinezone.com/yoga/how-do-i-use-yoga-props/"     class="crp_title">How Do I Use Yoga Props?</a></li><li><a href="http://www.altmedicinezone.com/yoga/how-yoga-helps-to-perk-up-sex-life/"     class="crp_title">How Yoga Helps To Perk Up Sex Life?</a></li><li><a href="http://www.altmedicinezone.com/yoga/bikam-yoga-heat-is-no-deterrent/"     class="crp_title">Bikam Yoga &#8211; Heat Is No Deterrent</a></li><li><a href="http://www.altmedicinezone.com/yoga/some-tips-to-start-off-with-yoga/"     class="crp_title">Some Tips To Start Off With Yoga</a></li><li><a href="http://www.altmedicinezone.com/yoga/yoga-good-for-combating-cancer-to-addiction/"     class="crp_title">Yoga Good For Combating Cancer To Addiction</a></li></ul></div>]]></description>
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		<item>
		<title>Yoga for Arthritis</title>
		<link>http://www.altmedicinezone.com/yoga/yoga-for-arthritis/</link>
		<comments>http://www.altmedicinezone.com/yoga/yoga-for-arthritis/#comments</comments>
		<pubDate>Sun, 23 Dec 2012 05:15:20 +0000</pubDate>
		<dc:creator>admin4</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[sponsored]]></category>
		<category><![CDATA[yoga for arthritis]]></category>

		<guid isPermaLink="false">http://www.altmedicinezone.com/?p=7920</guid>
		<description><![CDATA[Yoga has been the subject of scientific research in the West since it was first introduced to the United States in the 1950’s. Each particular topic covered was chosen because it has been studied and has received scientific validation. We will explore the research and show how yoga for arthritis can help with each condition. [...]<div class="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://www.altmedicinezone.com/yoga/yoga-for-back-pain/"     class="crp_title">Yoga for Back Pain</a></li><li><a href="http://www.altmedicinezone.com/yoga/yoga-for-fibromyalgia/"     class="crp_title">Yoga for Fibromyalgia</a></li><li><a href="http://www.altmedicinezone.com/yoga/yoga-for-weight-loss/"     class="crp_title">Yoga for Weight Loss</a></li><li><a href="http://www.altmedicinezone.com/yoga/yoga-for-digestion/"     class="crp_title">Yoga for Digestion</a></li><li><a href="http://www.altmedicinezone.com/yoga/yoga-for-diabetes/"     class="crp_title">Yoga for Diabetes</a></li></ul></div>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Yoga for Back Pain</title>
		<link>http://www.altmedicinezone.com/yoga/yoga-for-back-pain/</link>
		<comments>http://www.altmedicinezone.com/yoga/yoga-for-back-pain/#comments</comments>
		<pubDate>Sat, 22 Dec 2012 05:15:19 +0000</pubDate>
		<dc:creator>admin4</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[yoga for back pain]]></category>

		<guid isPermaLink="false">http://www.altmedicinezone.com/?p=7923</guid>
		<description><![CDATA[Back pain is one of the most common complaints heard by doctors today. There are many possible causes for back pain, including stress, injury and overuse. In yogic terms, back pain is the result of built up stress in the back coupled with poor muscle tone. According to a study published in “Clinical Rheumatology” in [...]<div class="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://www.altmedicinezone.com/yoga/yoga-for-arthritis/"     class="crp_title">Yoga for Arthritis</a></li><li><a href="http://www.altmedicinezone.com/yoga/yoga-for-fibromyalgia/"     class="crp_title">Yoga for Fibromyalgia</a></li><li><a href="http://www.altmedicinezone.com/yoga/yoga-for-digestion/"     class="crp_title">Yoga for Digestion</a></li><li><a href="http://www.altmedicinezone.com/yoga/yoga-for-diabetes/"     class="crp_title">Yoga for Diabetes</a></li><li><a href="http://www.altmedicinezone.com/yoga/yoga-for-weight-loss/"     class="crp_title">Yoga for Weight Loss</a></li></ul></div>]]></description>
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		<title>Chronic Pain Can Be Helped by Yoga Therapy</title>
		<link>http://www.altmedicinezone.com/yoga/chronic-pain-can-be-helped-by-yoga-therapy/</link>
		<comments>http://www.altmedicinezone.com/yoga/chronic-pain-can-be-helped-by-yoga-therapy/#comments</comments>
		<pubDate>Fri, 21 Dec 2012 06:00:42 +0000</pubDate>
		<dc:creator>admin4</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Chronic Pain]]></category>

		<guid isPermaLink="false">http://www.altmedicinezone.com/?p=8744</guid>
		<description><![CDATA[Recent studies published in the Journal of Pain have shown the efficiency of yoga on the treatment of chronic neck pain. This study was conducted by the scientists at the Charité-University Medical Center, Berlin with 53 volunteer patients. Foreword Yoga is a type of physical exercise which is known to give strength to the muscular [...]<div class="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://www.altmedicinezone.com/yoga/yoga-beneficial-for-seniors/"     class="crp_title">Yoga Particularly Beneficial for Seniors</a></li><li><a href="http://www.altmedicinezone.com/meditation/meditation-can-provide-relief-from-chronic-inflammation/"     class="crp_title">Meditation can Provide Relief from Chronic Inflammation</a></li><li><a href="http://www.altmedicinezone.com/acupuncture/acupuncture/"     class="crp_title">Acupuncture – Placebo or Cure</a></li><li><a href="http://www.altmedicinezone.com/alternative-health/cognitive-therapy-and-exercise-could-help-those-with-chronic-fatigue-syndrome/"     class="crp_title">Cognitive Therapy and Exercise Could Help Those with Chronic</a></li><li><a href="http://www.altmedicinezone.com/alternative-medicine/alternative-therapies-give-immense-relief-from-back-pain/"     class="crp_title">Alternative Therapies Give Immense Relief From Back Pain</a></li></ul></div>]]></description>
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		<item>
		<title>Yoga for Allergies</title>
		<link>http://www.altmedicinezone.com/yoga/yoga-for-allergies/</link>
		<comments>http://www.altmedicinezone.com/yoga/yoga-for-allergies/#comments</comments>
		<pubDate>Thu, 20 Dec 2012 05:15:18 +0000</pubDate>
		<dc:creator>admin4</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[yoga for allergies]]></category>

		<guid isPermaLink="false">http://www.altmedicinezone.com/?p=7925</guid>
		<description><![CDATA[Allergies can cause a variety of symptoms, including runny nose, itchy eyes, sinus congestion and difficulty breathing. An allergic reaction is the result of an over-active immune system in response to a substance the body sees as a foreign invader. Examples of common allergens include dust, mold, pet dander and pollen. From a yogic perspective, [...]<div class="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://www.altmedicinezone.com/yoga/yoga-for-headaches/"     class="crp_title">Yoga for Headaches</a></li><li><a href="http://www.altmedicinezone.com/yoga/yoga-for-back-pain/"     class="crp_title">Yoga for Back Pain</a></li><li><a href="http://www.altmedicinezone.com/yoga/yoga-for-digestion/"     class="crp_title">Yoga for Digestion</a></li><li><a href="http://www.altmedicinezone.com/yoga/yoga-for-diabetes/"     class="crp_title">Yoga for Diabetes</a></li><li><a href="http://www.altmedicinezone.com/yoga/yoga-for-fibromyalgia/"     class="crp_title">Yoga for Fibromyalgia</a></li></ul></div>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yoga for Diabetes</title>
		<link>http://www.altmedicinezone.com/yoga/yoga-for-diabetes/</link>
		<comments>http://www.altmedicinezone.com/yoga/yoga-for-diabetes/#comments</comments>
		<pubDate>Tue, 18 Dec 2012 05:58:22 +0000</pubDate>
		<dc:creator>admin4</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[yoga for diabetes]]></category>

		<guid isPermaLink="false">http://www.altmedicinezone.com/?p=7929</guid>
		<description><![CDATA[Diabetes is a medical condition characterized by either insufficient production of, or resistance to insulin. Typically, diabetes is treated by a modified diet and prescription medication. In addition, there are certain yoga postures designed to stimulate the glands of the endocrine system and help treat some symptoms of diabetes, including weight gain. Some studies show [...]<div class="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://www.altmedicinezone.com/yoga/yoga-for-weight-loss/"     class="crp_title">Yoga for Weight Loss</a></li><li><a href="http://www.altmedicinezone.com/yoga/yoga-for-back-pain/"     class="crp_title">Yoga for Back Pain</a></li><li><a href="http://www.altmedicinezone.com/yoga/yoga-for-fibromyalgia/"     class="crp_title">Yoga for Fibromyalgia</a></li><li><a href="http://www.altmedicinezone.com/yoga/yoga-for-arthritis/"     class="crp_title">Yoga for Arthritis</a></li><li><a href="http://www.altmedicinezone.com/yoga/yoga-for-headaches/"     class="crp_title">Yoga for Headaches</a></li></ul></div>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yoga for High Blood Pressure</title>
		<link>http://www.altmedicinezone.com/yoga/yoga-for-high-blood-pressure/</link>
		<comments>http://www.altmedicinezone.com/yoga/yoga-for-high-blood-pressure/#comments</comments>
		<pubDate>Sat, 15 Dec 2012 05:58:21 +0000</pubDate>
		<dc:creator>admin4</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[yoga for high blood pressure]]></category>

		<guid isPermaLink="false">http://www.altmedicinezone.com/?p=7930</guid>
		<description><![CDATA[High blood pressure is a result of poor diet and lack of exercise. The conventional medical treatment for this condition includes a modified diet and prescription medication. From a yogic perspective, high blood pressure is the result of blocked energy in the heart chakra. Research shows that regular yoga practice is beneficial in treating this [...]<div class="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://www.altmedicinezone.com/yoga/yoga-for-back-pain/"     class="crp_title">Yoga for Back Pain</a></li><li><a href="http://www.altmedicinezone.com/yoga/yoga-for-digestion/"     class="crp_title">Yoga for Digestion</a></li><li><a href="http://www.altmedicinezone.com/yoga/yoga-for-arthritis/"     class="crp_title">Yoga for Arthritis</a></li><li><a href="http://www.altmedicinezone.com/yoga/yoga-for-weight-loss/"     class="crp_title">Yoga for Weight Loss</a></li><li><a href="http://www.altmedicinezone.com/yoga/yoga-for-headaches/"     class="crp_title">Yoga for Headaches</a></li></ul></div>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yoga for Fibromyalgia</title>
		<link>http://www.altmedicinezone.com/yoga/yoga-for-fibromyalgia/</link>
		<comments>http://www.altmedicinezone.com/yoga/yoga-for-fibromyalgia/#comments</comments>
		<pubDate>Thu, 13 Dec 2012 05:45:23 +0000</pubDate>
		<dc:creator>admin4</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[yoga for fibromyalgia]]></category>

		<guid isPermaLink="false">http://www.altmedicinezone.com/?p=7939</guid>
		<description><![CDATA[As many as 10 million Americans each year are plagued with fibromyalgia. It is a chronic pain disorder that causes pain in the muscles, headaches, extreme fatigue and problems sleeping. For years, it was not even recognized as a real disease, but now there are medications used to target symptoms. There is also plenty of [...]<div class="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://www.altmedicinezone.com/yoga/yoga-for-back-pain/"     class="crp_title">Yoga for Back Pain</a></li><li><a href="http://www.altmedicinezone.com/yoga/yoga-for-arthritis/"     class="crp_title">Yoga for Arthritis</a></li><li><a href="http://www.altmedicinezone.com/yoga/yoga-for-diabetes/"     class="crp_title">Yoga for Diabetes</a></li><li><a href="http://www.altmedicinezone.com/yoga/yoga-for-digestion/"     class="crp_title">Yoga for Digestion</a></li><li><a href="http://www.altmedicinezone.com/yoga/yoga-for-headaches/"     class="crp_title">Yoga for Headaches</a></li></ul></div>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yoga for Headaches</title>
		<link>http://www.altmedicinezone.com/yoga/yoga-for-headaches/</link>
		<comments>http://www.altmedicinezone.com/yoga/yoga-for-headaches/#comments</comments>
		<pubDate>Tue, 11 Dec 2012 05:46:01 +0000</pubDate>
		<dc:creator>admin4</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[yoga for headaches]]></category>

		<guid isPermaLink="false">http://www.altmedicinezone.com/?p=7941</guid>
		<description><![CDATA[Headaches are one of the most common ailments. Many variables can contribute to different types of headaches. They may be caused by allergies and sinus problems, stress and tension, hormonal imbalances, and high blood pressure. Some headaches are chronic and severe; these fall into the category of migraines or cluster headaches. They can last for [...]<div class="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://www.altmedicinezone.com/yoga/yoga-for-allergies/"     class="crp_title">Yoga for Allergies</a></li><li><a href="http://www.altmedicinezone.com/yoga/yoga-for-digestion/"     class="crp_title">Yoga for Digestion</a></li><li><a href="http://www.altmedicinezone.com/yoga/yoga-for-diabetes/"     class="crp_title">Yoga for Diabetes</a></li><li><a href="http://www.altmedicinezone.com/yoga/yoga-for-high-blood-pressure/"     class="crp_title">Yoga for High Blood Pressure</a></li><li><a href="http://www.altmedicinezone.com/yoga/yoga-for-fibromyalgia/"     class="crp_title">Yoga for Fibromyalgia</a></li></ul></div>]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Yoga for Digestion</title>
		<link>http://www.altmedicinezone.com/yoga/yoga-for-digestion/</link>
		<comments>http://www.altmedicinezone.com/yoga/yoga-for-digestion/#comments</comments>
		<pubDate>Sat, 08 Dec 2012 05:47:18 +0000</pubDate>
		<dc:creator>admin4</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[yoga for digestion]]></category>

		<guid isPermaLink="false">http://www.altmedicinezone.com/?p=7945</guid>
		<description><![CDATA[A number of digestive disorders affect the second and third chakras, or energy centers, in the body. These include constipation, irritable bowel syndrome, ulcers, colitis and gastro-esophageal reflux disease (GERD). Digestive disorders are generally caused by poor dietary and lifestyle habits. From a yogic perspective, digestive problems are related to issues with the second and [...]<div class="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://www.altmedicinezone.com/yoga/yoga-for-back-pain/"     class="crp_title">Yoga for Back Pain</a></li><li><a href="http://www.altmedicinezone.com/yoga/yoga-for-fibromyalgia/"     class="crp_title">Yoga for Fibromyalgia</a></li><li><a href="http://www.altmedicinezone.com/yoga/yoga-for-high-blood-pressure/"     class="crp_title">Yoga for High Blood Pressure</a></li><li><a href="http://www.altmedicinezone.com/yoga/yoga-for-arthritis/"     class="crp_title">Yoga for Arthritis</a></li><li><a href="http://www.altmedicinezone.com/yoga/yoga-for-allergies/"     class="crp_title">Yoga for Allergies</a></li></ul></div>]]></description>
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