Most Popular Herbal Tinctures for Anxiety
Posted on Aug 10, 2012 | Comments 11
Most of us have worries and anxieties from time to time. However, for some of us, those worries and anxieties tend to persist and even to escalate to the point that they interfere with normal functioning and welling; leading us to seek herbal tinctures for anxiety. We look at what natural medicines work.
For severe anxiety, psychotherapy may be indicated. The doctor may also prescribe anti anxiety medications to help cope. Then there are herbal tinctures for anxiety that can also be used as an alternative or complementary treatment. However, it is important to remember not to self-medicate and to mention to your doctor any herbal or alternative treatment that you may be on.
Bach flower remedies
Red chestnut, aspen, elm, rock rose or mimulus or a combination of these flower remedies are known to help ease anxiety naturally. The oils, balms, or dosages as recommended can be used to help ease feelings of anxiety about the future, the past, anxiety for the safety of others, feelings of panic and so on.
Passionflower
Herbal tinctures for anxiety made from passion flower have been seen to be as effective as benzodiazepines in relieving anxiety in some studies. This herbal medicine has been seen to be effective against anxiety as well as mood disorders and adjustment problems. It can help to relieve withdrawal symptoms when a person is going off an addiction or other narcotic.
Kava
Kava has long been used as an herbal medicine for aiding sleep, lessening fatigue and helping cope with anxious feelings. It can also act as a topical numbing agent. In recent times it is most widely used to treat menopausal symptoms, insomnia and for the treatment of anxiety.
Kava can be obtained in the form of oral medication (extract pills or capsules) as a beverage as well as topical herbal tinctures for anxiety. In rare there could be damage to the liver due to this remedy and so should be used under supervision.
Lemon balm
This tincture has long been used for its calming effects. At least one study has found that a daily dose of 600 mg of lemon balm over one week improved the mood and also boosted alertness.
The herbal tinctures for anxiety described above can be used on their own or in conjunction with other herbal remedies such as chamomile tea, valerian, St John’s wort, stinging nettle infusion, oatstraw infusion and so on.
Posted in: Herbal Medicine
I do enjoy the way you have framed this concern and it does present us some fodder for consideration. Still, thank you for this exceptional piece.
Very good blog.Thanks Again. Cool.
I discovered so many attention-grabbing stuff within your weblog especially its discussion. From the loads of comments in your articles, I assume I’m not alone having all of the enjoyment beneath! preserve within the good function.
Really informative blog article. Great.
Valuable info. Lucky me I discovered your site by accident, and I am surprised why this twist of fate did not took place in advance! I bookmarked it.
Great blog you’ve got bought here.. It is troublesome to search out excellent writing like yours these days. I severely respect people like you! Take care!!
Very excellent blog post. Document only stumbled upon your current weblog and additionally needed to talk about i need truly enjoyed studying your own web page articles. However I’ll come to be following for the wesite and additionally I hope you will write once again in the near future.
I do love the manner in which you have presented this matter plus it really does provide me personally some fodder for thought. All the same, thank you for this superb piece.
Wonderful site. A lot of helpful info here. I am sending it to some friends ans also sharing in delicious. And of course, thanks for your sweat!
Everyone loves what you guys are up too. This type of clever work and protection! Keep up the good works guys I’ve included you guys to my very own blogroll.
Hey. Very good blog!! Man .. Beautiful .. Fantastic .. I’ll bookmark your weblog and take the feeds additionally…I am glad to find a number of helpful info proper right here in the post. Thanks for sharing..