Usually, herbal medicines do not show any significant side effects when you use appropriately and as suggested by the practitioner.
Very rarely, taking the herb as prescribed by your practitioner can cause headache and stomach upset.
Usually erectile dysfunction is of two types, one is psychological impotence and the other is organic impotence.
Mental factors like stress, anxiety, depression, relationship problems, mental illness and financial difficulties are the leading causes of psychological impotence.
Malfunctions in your body can lead to organic impotence. Some causes behind organic impotence include: insufficient blood flow to your penis, nerve damage due to disorders like diabetes, multiple sclerosis, stroke, and Parkinson’s disease and low levels of testosterone.
Emotions also play a great role in erectile dysfunction. They can drop the testosterone levels.
If you are a person with erectile dysfunction and don’t like to use conventional medicines, then why don’t you try for natural methods. Here are the most popular herbs for erectile dysfunction:
Saw palmetto as an herb for erectile dysfunction:
From many years, saw palmetto has been used as a natural cure for enlarged prostate. Also, this herb is effectively used for urinary tract infection. Most of you are not aware of the fact that urinary tract and prostate play a key role in erectile dysfunction.
So, it is essential to maintain these areas healthy, then only you will definitely see progress in your ability to continue an erection.
Gingko as an herb for erectile dysfunction:
Most of the clinical studies showed that gingko effectively helps in increasing the flow of blood to the penis. If erectile dysfunction is due to the intake of antidepressant medications, then you will get great benefit from taking gingko.
The study showed that 50% of men who took gingko showed a great improvement in sustaining erections.
Ginseng as an herb for erectile dysfunction:
Most of the people use ginseng to restore their energy levels and you will find it in various supplements and also in most popular energy drinks that are available in the market. From centuries, ginseng is used for stimulation in your body without causing nervousness and stress.
It has become popular for treating men suffering with erectile dysfunction. According to the studies, men who take ginseng for up to 8 weeks will observe a great improvement in maintaining the erections.
Relaxing herbs for erectile dysfunction:
- Valerian is an herb, which is used as fresh plant liquid extract.
- Passion flower is a mild and effective herb, when used along with other herbs can give great benefit.
- California poppy is another, which is used for muscle relaxation and also it is proven that this herb is effectively used as stress reliever.
Along with these herbs, natural remedies like ginger, turmeric and chocolate can also improve your condition. Before going to use any of the above herbs, you should consult your doctor about their safety on your health condition.
