Posted on Feb 06, 2008 | Comments 3
You need no crash diets, no slimming products, no salons to give you the promise to lose your weight and no extra bugs are necessary to spend on costly equipment to lose weight.
You can raise doubt that without all this extra things, how you can lose those extra pounds of weight. Weight loss hypnosis is the answer.
Many chain smokers have found results through hypnosis to lose their smoking habit [Hypnosis Quit Smoking].
Losing weight is not so hard compared with leaving the habit of smoking. If smokers have found the result, you can also crave benefits from weight loss hypnosis.
It does not change your eating or living style. All it changes is the way you think for losing weight.
It will not cut down from eating your favorite fatty or junk food. Hypnosis will retrain your subconscious mind to cut down its desire to eat fatty food. You intentionally will stop eating junk food or limit to a tiny quantities.
Cutting that extra intake of calories will stop further accumulation of calories into your body which is very important for you to start losing weight.
Intake of calories is controlled, what about the calories or fat inside your body which is far dangerous from the outside calories. Hypnosis will help you to lose fat inside and outside also. The inside calories can be burnt by exercising. Weight loss hypnosis will hypnotize you to exercise.
Exercise increases metabolism rate naturally and if the metabolism rate increases, the calories are burnt into energy.
You have lot of positive energy in and around you to develop a positive attitude towards weight loss. The increase in metabolism rate increase the fat burning, resulting in losing the inside fat.
Motivation Steps for losing weight by weight loss hypnosis:
- Think thin: The thought of losing weight starts in the mind. Hypnosis trains the mind to think yourself thin and healthy and makes you to eat only healthy food.
- TV junk food: Many have a habit of eating junk food or snacks while watching TV- hypnosis will cut the relation between junk food and TV.
- Stops emotional eating: Many of you start eating when you’re anxious, disappointed or angry. You eat to get out from anxious state of mind or divert yourself. Hypnosis trains to control emotional eating.
- Boredom eating: What do you do when you are bored? Many of you have the answer as eating. Hypnosis will train you to get rid of being bored by diverting your mind and controls boredom eating.
- Lose your fondness for sweet: Sugar! Adds extra calories. The danger is known but many can’t cut down the desire to eat sugar. Hypnosis will resist sugar from coming into your mind and your diet.
- Healthy cooking: Hypnosis will educate you with what is healthy food and drive you to cook healthy food. This avoids sugar, extra fats and fast foods in your diet.
- Comfort food: You don’t like eating leafy vegetables, but by hypnosis, your consciousness will agree you to eat leafy vegetables which are needed to lose weight.
- Banish fast food: Hypnosis will cut down your cravings for fast food which help in adding extra calories to your body.
- Weight loss motivation: The desire to become slim is not lessened due to the motivation by hypnosis. You maintain the ease you had on the first day of your session.
So, what you are waiting for? Start the weight loss hypnosis session and carve the benefits on it without any adverse effects. But, be sure that you should have a positive attitude towards hypnosis, if not it will not work on you.
Posted in: Hypnosis