What Is Massage Therapy Used for?

In case you are asking what is massage therapy used for, the data shows that there are about 18 million adults and 700,000 children in the country who receive massage therapy on a yearly basis.

There are a lot of health related purposes that people use this kind of therapy for.

What Is Massage Therapy Used for

Benefits of massage therapy

The good thing about this kind of therapy is that it offers mental and physical benefits. These include relaxing the entire body, loosening the tight muscles, relieving the aching and tired muscles, increasing the range of motions and flexibility and making the chronic pain better.

It is also good to know about the massage therapy benefits that it affects the nervous system too, by calming it. It can decrease high blood pressure, lowers the heart rate and enhances the skin tone. If you had any illnesses or injuries, the therapy will help you recover.

On the inside

When thinking about what is massage therapy used for, remember that it can improve the immune system. In case you have tension headaches, it can make them better and you will be able to avoid mental stress. As a result your ability to concentrate will improve.

We all know that sleep is important for the health and the massage therapy advantages include promoting restful sleep. All in all we can say that from a mental point of view, the massage therapy helps with mental relaxation. The main point of massage is to work with the muscles and joints to make you feel better both from a physical and a mental point of view.


There are over 100,000 of trained massage therapists. The truth is that the requirements vary from one state to the other. Usually the future therapists need 500 hours of training.

Since the advantages of massage therapy are so important, some of the states (33 in number and DC) have official licensing regulations regarding massage. The other states are pending and most probably these regulations will be introduced in those states as well.

Now you know the answer to the question what is massage therapy used for. Some people had some kind of health problem and they use massage for recovery, while others see the therapy as an intensive way to relax and to get away from it all.