http://www.altmedicinezone.com/meditation/meditation-technique-achieving-a-peaceful-soul-and-healthy-living/ Your Online Source for Alternative Medicine Fri, 13 Apr 2012 14:04:30 +0000 hourly 1 http://wordpress.org/?v=3.3.2 http://www.altmedicinezone.com/meditation/meditation-technique-achieving-a-peaceful-soul-and-healthy-living/comment-page-1/#comment-5979 Robert of Honolulu Tue, 27 Apr 2010 05:26:37 +0000 http://www.altmedicinezone.com/meditation/meditation-technique-achieving-a-peaceful-soul-and-healthy-living/#comment-5979 Meditation is a great tool in self healing. In the book entilted Soul Mind Body Medicine by Dr and Master Zhi Gang Sha, he introduces us to Universal Meditation. Simply said "heal the soul first and the mind and body will follow. He suggests a four powers technique. Soul power is an essential ingredient, with creative visualization, within the abdomen, and sound such as a mantra. It results tremedous healing on a physical, emotional, mental and spiritual level. More details in chapter 5 page 67 www.drsha.com Meditation is a great tool in self healing. In the book entilted Soul Mind Body Medicine by Dr and Master Zhi Gang Sha, he introduces us to Universal Meditation. Simply said “heal the soul first and the mind and body will follow. He suggests a four powers technique. Soul power is an essential ingredient, with creative visualization, within the abdomen, and sound such as a mantra. It results tremedous healing on a physical, emotional, mental and spiritual level. More details in chapter 5 page 67 http://www.drsha.com

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