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	<title>Comments on: Natural Remedies For Hot Flashes</title>
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		<title>By: Xtendlife</title>
		<link>http://www.altmedicinezone.com/natural-remedies/natural-remedies-for-hot-flashes/comment-page-1/#comment-5089</link>
		<dc:creator>Xtendlife</dc:creator>
		<pubDate>Sun, 10 Jan 2010 17:24:39 +0000</pubDate>
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		<description>The nutritional value of ingredients consumed in commonly eaten foods today is minimal compared to what your body needs to function. Essential elements for health have been stripped in favour of economical demand, resulting in more chemical enhancers, preservatives, additives and contaminants in your food and drink. Even your water and the air you breathe contain pollutants.</description>
		<content:encoded><![CDATA[<p>The nutritional value of ingredients consumed in commonly eaten foods today is minimal compared to what your body needs to function. Essential elements for health have been stripped in favour of economical demand, resulting in more chemical enhancers, preservatives, additives and contaminants in your food and drink. Even your water and the air you breathe contain pollutants.</p>
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		<title>By: Johny</title>
		<link>http://www.altmedicinezone.com/natural-remedies/natural-remedies-for-hot-flashes/comment-page-1/#comment-4982</link>
		<dc:creator>Johny</dc:creator>
		<pubDate>Tue, 29 Dec 2009 06:10:05 +0000</pubDate>
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		<description>Consumption of as many vegetables and fruits as possible, especially the brightly colored ones helps in the alleviation of hot flashes.As they particularly contain special antioxidant properties.</description>
		<content:encoded><![CDATA[<p>Consumption of as many vegetables and fruits as possible, especially the brightly colored ones helps in the alleviation of hot flashes.As they particularly contain special antioxidant properties.</p>
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