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Foods That Cause Inflammation

8 Foods That Cause Inflammation

We know that there are foods that reduce inflammation as well as foods that cause inflammation. By cutting out the inflammation causing foods from our diet, we can naturally reduce the severity of several symptoms. We look at foods that we should be avoiding because of their inflammatory properties: 1. Transfats Trans fats, hydrogenated oils […]

Foods That Cause Inflammation

Try to Avoid Foods That Cause Inflammation

There are a lot of problems with the diet for the average person these days, but nothing is worse than the foods that cause inflammation that everyone seems to enjoy on a daily basis. Inflammation in your body can eventually lead to some rather troublesome problems, so you need to make sure that you are […]