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	<title>Comments on: Top 13 Yoga Exercises To Avoid Backaches</title>
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	<link>http://www.altmedicinezone.com/yoga/top-13-yoga-exercises-to-avoid-backaches/</link>
	<description>Your Online Source for Alternative Medicine</description>
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		<title>By: Steve Delve</title>
		<link>http://www.altmedicinezone.com/yoga/top-13-yoga-exercises-to-avoid-backaches/comment-page-1/#comment-6752</link>
		<dc:creator>Steve Delve</dc:creator>
		<pubDate>Wed, 14 Jul 2010 15:36:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.altmedicinezone.com/?p=1506#comment-6752</guid>
		<description>This is a very good list of exercises. I have started my own website on the subject of the spiritual meaning of diseases not long ago. And i have published a few articles on back-pain and scoliosis there as well.</description>
		<content:encoded><![CDATA[<p>This is a very good list of exercises. I have started my own website on the subject of the spiritual meaning of diseases not long ago. And i have published a few articles on back-pain and scoliosis there as well.</p>
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		<title>By: Watch Step Up 3D Online</title>
		<link>http://www.altmedicinezone.com/yoga/top-13-yoga-exercises-to-avoid-backaches/comment-page-1/#comment-5886</link>
		<dc:creator>Watch Step Up 3D Online</dc:creator>
		<pubDate>Sun, 18 Apr 2010 09:44:10 +0000</pubDate>
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		<description>It looks pretty easy, but when i fist time tryed to do these exercises, i understood that yoga is really difficult. I suggest everyone to try it.</description>
		<content:encoded><![CDATA[<p>It looks pretty easy, but when i fist time tryed to do these exercises, i understood that yoga is really difficult. I suggest everyone to try it.</p>
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		<title>By: Sinus Relief</title>
		<link>http://www.altmedicinezone.com/yoga/top-13-yoga-exercises-to-avoid-backaches/comment-page-1/#comment-5599</link>
		<dc:creator>Sinus Relief</dc:creator>
		<pubDate>Tue, 16 Mar 2010 02:06:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.altmedicinezone.com/?p=1506#comment-5599</guid>
		<description>Perfect! Your posts are really very useful to my dilemma. Back pain is really killing me. I&#039;m going to give this yoga exercises a try. I hope my back pain will end afterwards. Thanks for posting!</description>
		<content:encoded><![CDATA[<p>Perfect! Your posts are really very useful to my dilemma. Back pain is really killing me. I&#8217;m going to give this yoga exercises a try. I hope my back pain will end afterwards. Thanks for posting!</p>
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		<title>By: watch Green Zone movie online</title>
		<link>http://www.altmedicinezone.com/yoga/top-13-yoga-exercises-to-avoid-backaches/comment-page-1/#comment-5549</link>
		<dc:creator>watch Green Zone movie online</dc:creator>
		<pubDate>Tue, 09 Mar 2010 22:38:56 +0000</pubDate>
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		<description>seriously, this blog is wonderful . I think im gonna stick around and read about 9 of your posts. Sincerely yours</description>
		<content:encoded><![CDATA[<p>seriously, this blog is wonderful . I think im gonna stick around and read about 9 of your posts. Sincerely yours</p>
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		<title>By: Sacramento Real Estate Agent</title>
		<link>http://www.altmedicinezone.com/yoga/top-13-yoga-exercises-to-avoid-backaches/comment-page-1/#comment-4962</link>
		<dc:creator>Sacramento Real Estate Agent</dc:creator>
		<pubDate>Sat, 26 Dec 2009 13:36:38 +0000</pubDate>
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		<description>What specific asanas can you recommend to a beginner that aims to target her shoulder blades? I mean, I feel an awkward distress over my shoulder blades and I think yoga can help me!</description>
		<content:encoded><![CDATA[<p>What specific asanas can you recommend to a beginner that aims to target her shoulder blades? I mean, I feel an awkward distress over my shoulder blades and I think yoga can help me!</p>
]]></content:encoded>
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	<item>
		<title>By: P K</title>
		<link>http://www.altmedicinezone.com/yoga/top-13-yoga-exercises-to-avoid-backaches/comment-page-1/#comment-4906</link>
		<dc:creator>P K</dc:creator>
		<pubDate>Fri, 18 Dec 2009 18:58:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.altmedicinezone.com/?p=1506#comment-4906</guid>
		<description>I have tried poses 2, 3 and 10 and have seen great relief from back tension. Muscle pliability also improved.</description>
		<content:encoded><![CDATA[<p>I have tried poses 2, 3 and 10 and have seen great relief from back tension. Muscle pliability also improved.</p>
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	<item>
		<title>By: kat</title>
		<link>http://www.altmedicinezone.com/yoga/top-13-yoga-exercises-to-avoid-backaches/comment-page-1/#comment-4354</link>
		<dc:creator>kat</dc:creator>
		<pubDate>Sun, 18 Oct 2009 12:15:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.altmedicinezone.com/?p=1506#comment-4354</guid>
		<description>It would be a great help if there were links to perform the specific poses instead of just a name and description for those not very familiar with yoga poses.</description>
		<content:encoded><![CDATA[<p>It would be a great help if there were links to perform the specific poses instead of just a name and description for those not very familiar with yoga poses.</p>
]]></content:encoded>
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		<title>By: shweta</title>
		<link>http://www.altmedicinezone.com/yoga/top-13-yoga-exercises-to-avoid-backaches/comment-page-1/#comment-4151</link>
		<dc:creator>shweta</dc:creator>
		<pubDate>Mon, 21 Sep 2009 10:01:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.altmedicinezone.com/?p=1506#comment-4151</guid>
		<description>Dear Sir,i am 24 years old working woman.i have a sitting job(computer relate work) in the office.in the evening time my neck and back starts paining.as i am married so gets little time for myself after my office and home.kindly advice me some good exercise which can be done in less of time.</description>
		<content:encoded><![CDATA[<p>Dear Sir,i am 24 years old working woman.i have a sitting job(computer relate work) in the office.in the evening time my neck and back starts paining.as i am married so gets little time for myself after my office and home.kindly advice me some good exercise which can be done in less of time.</p>
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	<item>
		<title>By: Mark Montoya</title>
		<link>http://www.altmedicinezone.com/yoga/top-13-yoga-exercises-to-avoid-backaches/comment-page-1/#comment-4149</link>
		<dc:creator>Mark Montoya</dc:creator>
		<pubDate>Sun, 20 Sep 2009 18:43:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.altmedicinezone.com/?p=1506#comment-4149</guid>
		<description>Great list. I&#039;ve done a few of these and my back is already feeling better. Thanks!</description>
		<content:encoded><![CDATA[<p>Great list. I&#8217;ve done a few of these and my back is already feeling better. Thanks!</p>
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