Ayurvedic Medicine: An Alternative Way To A Healthier You

Ayurvedic medicine came from the ancient traditional medicine practice in India known as Ayurveda. The ayurvedic medicine’s origin is the ancient books of knowledge called Vedas which imparts physical, spiritual and psychological approaches to good health and longevity.

Ayurvedic medicine’s combination of physical, spiritual and psychological treatment stems from the belief that it is inherent upon the human body to rejuvenate and heal itself, and therefore achieves its natural balance.

Ayurvedic medicine arranges its remedies on the nature of the disease to be treated whether it is air or nerve, water or mucoid or fire or nature.

Correspondingly, it is classified as Vata, Kapha or Pitta in Ayurveda and uses herbs, massage and yoga to improve and maintain wellness.

Ayurvedic medicine is among the complementary and alternative medicine in western society.

Ayurvedic medicine is a customized treatment which suits the person, because Ayurveda’s concept interconnects the body’s constitution or the prakriti and life’s forces or doshas.

As such, patients are expected to be active participants because it necessitates changes in lifestyle which includes diet and habits. With these, ayurvedic medicine administer to the wholeness of the person which put emphasis on the prevention of sickness.

The benefits of ayurvedic medicine

  • Ayurvedic medicine’s adherence to prevention rather than cure helps in achieving the natural balance of the body. With this it:
  • Eliminates impurities, because the treatment cleanses and eliminates toxins which hinder body functions.
  • It reduces symptoms of diseases because of the practitioner’s suggestion that the patient do exercises, stretching, meditation or massage, as well as encouraging a healthy diet and eating herbs for easier digestion.
  • It boosts immunity and resistance to disease. The practitioner may take additional tonics based from the Ayurvedic texts to aid digestion and strengthen the immune system.
  • It reduces worry because it has programs which liberate the patient from negative emotions.
  • It does not have any side effects because ayurvedic medicine uses herbal medicines in the treatment of the body.
  • It is non-invasive and non-toxic which complements conventional medical therapies and treatment.
  • Its diet encourages a healthy lifestyle which is tailored made in accordance with the body type and the food in season. As such it treats and prevents metabolic related health issues like: obesity, constipation and diabetes.
  • Its therapeutic skin care system focuses on the important points of the body and the life forces or doshas. As such it is used to treat acne and other skin related problems.
  • Ayurvedic medicine also helps in stress related sicknesses like: depression, anxiety attacks, nervous disorders, chronic fatigue syndrome and insomnia.
  • It treats common sicknesses like colds, flu, immunity problems and allergies.
  • It also treats chronic conditions like: asthma, hypertension, nervous disorders, inflammation and heart disease.

Things to consider before applying ayurvedic medicine
Now, that you have a good idea of ayurvedic medicine and its benefits, here are some points to take into consideration before applying ayurvedic medicine to your body:

  • Inquire with your health provider if this complimentary medicine can work for you. Inform them your plans so that you are sure getting a safe care and good health management.
  • Ayurvedic medicine is not meant to replace proven conventional medicines and treatment. Again, the practice of ayurvedic medicine is complimentary and not primary.
  • The use of ayurvedic medicine should be made under the supervision of ayurvedic medicine practitioner.