Acupuncture was first introduced in the U.S. by the National Acupuncture Association (NAA) in the seventies and the first clinic was established in Los Angeles in 1972 at the UCLA. The basis of acupuncture is to cure or relieve pain, by introducing and manoeuvring fine needles in precise points of the body. Although acupuncture cannot [...]
How to take control over your body and emotions? Most of you are in a huge confusion about this. If so, here is a potent technique known as emotional freedom technique (EFT) that will help you to take control over your body and emotions. It works effectively to develop positive attitudes and behaviors; it decreases [...]
What your body is really craving is a biogenic salad, green tea, and olive oil. These cancer fighting foods round up carcinogens and create a tumor-unfriendly environment within your body.
Soya is taken by many people to aid with all kinds of ailments including menopausal symptoms, fighting heart diseases and prevention of some cancers But now expert researchers have determined that the consumption of soy products may produce serious side effects to our health. Soya contains high levels of phytic acid, which diminish the metabolism’s [...]
Are you searching for a method to develop your cognitive, social, physical and emotional skills? Then consider dance therapy. This is an effective option and is a form of psycho therapy as it reduces stress, anxiety and fear and improves your self esteem greatly. Also, it helps in improving your body image, communication skills, and [...]
If you have the self-discipline, try a juice fast. Juice fasts require that you fast from food while drinking organic juices. In order to get the maximum effect from a juice cleanse, you must plan out your all-juice meals. This fast is one heck of a commitment, so be prepared. There are many fruits and [...]
Hair becoming thinner and grayer, wrinkling on your skin, diminishing elasticity of your skin, etc. are all the natural process of aging. As you age, there is also a possibility for arthritis, bone loss, loss of memory and weakening of your body immune system. Do you have any of the symptoms mentioned above? If yes, [...]
Aromatherapies are often used for their medicinal effects. But aroma therapists might soon have a new career as alternative psychiatrists. Aromatherapy uses essential oils for an array of physical, mental and emotional health purposes. For example, ylang ylang, chamomile and clary sage might help you beat anxiety and insomnia, while rosemary and geranium might be [...]