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perfect massage oil

5 Tips to Select the Perfect Massage Oil

With a whole plethora of massage oil varieties available in the market, it can be really difficult to select the perfect one, suiting your taste, needs and preferences. There are scented oils, unscented oils, olive oils, nut based oils, seed based oils and so many others that you can easily get confused and spoilt for […]

Benefits of Massage Therapy for Cancer Patients

Benefits of Massage Therapy for Cancer Patients

Cancer patients go through a lot of physical, psychological and emotional trauma which sometimes gets unmanageable. But recent medical research has proved that along with chemotherapy even massage therapy has many benefits for the cancer patients. While medication and chemo sessions help in internal treatment massage therapy provides a holistic way of enhancing the benefits […]

Hand Massage Techniques Benefits

Hand Massage Techniques Benefits

Hand massage techniques are useful in many ways in order to get relief from many kinds of pains and aches. Though it seems simple proper hand massage techniques benefits only those who get it done in a professional manner. When wrong strokes are used it may actually become detrimental to harm the person’s hands as […]

Side Effects of Foot Massage

Side Effects of Foot Massage

Foot massage is one of the massage techniques that help to relieve many health problems. The massage assists in increasing oxygen and blood circulation by applying pressure on various reflex points and nerve endings. The end result of a foot massage is to help the person regain energy after all the toxins are expelled from […]

The Different Full Body Massage Techniques and Tips

The Different Full Body Massage Techniques and Tips

A full body massage is a massage therapy that involves the massaging of the entire body and involves actions such as stroking, kneading, pressing etc. A full body massage can be done by following many different methods and ways and for each different technique, a different name has been given to the massage. For example, […]

What are the Deep Tissue Massage Side Effects

What are the Deep Tissue Massage Side Effects?

A deep tissue massage is a kind of a massage which helps in relieving the muscle tension. This massage is quite similar to the popular Swedish massage but is focuses on the deep layers of the tendons and the muscle tissues. This massage involves the application of intense pressure which might cause initial soreness but […]

What are the Benefits of Massage Therapy for Diabetes

What are the Benefits of Massage Therapy for Diabetes?

Diabetes is a disease which results from the improper and inadequate production of insulin or the insufficient utilization of hormone insulin. Insulin is an important substance which is required to convert the food we consume into energy and it does so by transferring the glucose from blood to the different body cells. To cure diabetes, […]

What are the Types of Massage Therapy Techniques

What are the Types of Massage Therapy Techniques?

A therapeutic massage is one of the most relaxing techniques in the world and is a preferred choice for physical or mental relaxation of most of the people across the world. A good massage can not only help a person to rejuvenate but can also provide relief from pain and high blood pressure. There are […]