Archive for the 'Massage Therapy' Category

If you experience high levels of stress, or you live with pain on a daily basis, Tui Na massage can be very beneficial.

The term Tui Na translates to mean, push pull. It is very similar in practice to chiropractic therapy or physical therapy.

The process uses active and passive stretching techniques to correct any physical abnormalities, such as misalignments in the spine, knots in the shoulders and back, or sprains and strains.

The process can help to relieve pain, inflammation, or swelling in the joints, shoulders, back, hips and thighs, or legs. It can help to alleviate chronic pain or acute pain.

The Process of Tui Na Treatments

When you have a Tui Na treatment completed there are no special requirements for you to complete. The process does not require the use of medical devices or oils. In addition you will stay fully dressed during all sessions.

You may want to wear loose fitting clothing or stretchy clothing so that you will be comfortable during the session.

You will want to try to be as relaxed as possible before attending a session. Make sure you have eaten and that you have gone to the bathroom before the session.

Kahuna is an ancient Hawaiian massage, which is based on “lomi lomi” which means the loving touch.

It is believed that this type of massage has a connection between your heart, your hand, and your beautiful soul.

You will love the feel of this all over body massage. Kahuna massage offers a holistic way of healing. Its purpose is to balance your body.

This Hawaiian massage will affect how you feel emotionally, and physically, by targeting both your body and your mind. Techniques of Kahuna massage are many. After you experience a Kahuna massage you will feel like a new person.

Unique Massage

You will find that Kahuna massage is a unique massage. Your massage therapist will not only use their hands, but also their forearms and elbows, to perform this massage. They will move around your massage table, working your entire body.

This massage applies long pressure strokes to your body that feel fantastic. Kahuna massage is different, in that it does not use the typical isolated pressure finger massage. Your massage therapist will make your experience as awesome as possible.

Massage cupping, or suction cupping, is a treatment option for people who deal with chronic pain on a regular basis.

This process  uses the power of suction to draw blood to the area that is experiencing pain, and supply nutrients for healing.

If you suffer from back pain, neck pain, or any type of chronic pain, suction cupping can be a beneficial treatment method.

In most cases, the process is not painful, and can be completed in a short time frame.

In addition to relieving pain, suction cupping massage can relieve inflammation and cramps.

This process of cupping therapy can be completed by a licensed massage therapist, or it can be done in the comfort of your own home, with very little training. It is actually possible to purchase suction cups for personal use today.

How Does Massage Cupping Work?

The process of massage cupping is very simple. You or your massage therapist will apply a plastic round bulb, to apply suction, to the inflicted area.

In earlier massage cupping therapies the air inside the cup was heated before placing the cup on the skin. As the air began to cool, a natural vacuum would be created between the bulb and the skin.

If you suffer from back pain, then you know how awful it can be. Relief is sometimes non-existent.

You may have tried everything you can think of to eliminate this aggravation.

Your physician has probably prescribed you pain relievers, and muscles relaxers, that only work for a short time, and then you will have to take more.

You may have even been to the chiropractor looking for some form of relief. Feeling as if you are running out of options can be depressing.

There is another therapy that you may not have tried yet, and that is spa treatment therapy. This therapy can include deep tissue massage and wraps that will take away your pain for the moment.

Aromatherapy

Massage that includes aromatherapy will help your whole body to relax. When your whole body relaxes, it will help in reducing your back pain. [back pain relief]

Many different aromatherapy oils applied during an aromatherapy massage loosen up your skin around your muscles. Some of the aromatherapy oils that are used are chamomile and lavender. This works to alleviate tension and back pain.

The American Cancer Society has sanctioned massage therapy. They believe that this form of therapy will help to give comfort to cancer patients.

The thought in the past was that massage therapy was not a good thing for cancer patients.

The American Cancer Society believed that massage therapy circulated the blood too much, and that it affected the lymph nodes.

Blood and the lymph nodes are avenues that cancer will usually take, so they thought that massage made your cancer worse. These beliefs are a myth, and massage therapy is prevalent in the care of cancer patients today.

Benefits of Massage Therapy

If you are a patient who suffers from cancer, then you will benefit greatly from massage therapy. You may be taking various cancer treatments that include cancer chemotherapy and radiation. These treatments are probably making you feel sick at your stomach, along with headaches. This therapy will help you relax if you have cancer.

It will take away some of the stress you have from having the disease. Having cancer is an emotional time in your life and massage therapy will help you to be able to handle your emotional fatigue.

For those who are suffering from any form of chronic pain, it is a very incapacitating and isolating experience because the pain can actually not be seen.

Massage therapy is an effective way of reducing chronic pain. It is one of the antique forms of healing that is still being used by thousands of people all around the globe. It provides therapeutic gains, promotes relaxation and reduces chronic pain.

Pain or chronic pain is the common complaint of most patients brought to the general physicians in North America. Pain is medically defined as an individual feeling that cannot be seen and even measured directly.

It is usually explained by the concept of stress or as a result of any form of mental stress. To relieve any kind of pain, more than 45% of the people in the U.S use different forms of massage therapy.

Over 90% of the people who have used it feel that the session had been very effective.

In the olden days, the physicians in Greece and Rome used massage as one of the chief methods to treat any sort of chronic pain.

Do you know the fact that multiple parts of foot are in communication with various parts of the body?

This is the principle behind foot therapy and is the paramount to maintain proper foot health.

Natural signal systems are utilized to create balance, improve your life energy and restore cells in your body.

Here are the tips to get relief from tired and achy feet:

Massaging your with feet effective massage technique really works for tired and achy feet. Massage your feet muscles and repeat the procedure for a few times in a day until you feel some relief.

But, the procedure needs to follow some principles in order to obtain accurate and positive results, the principles are such as:

• The first step is choosing a foot lotion that has good healing properties.
• Then begin massaging with the heel and sole of your foot. Massage from the bottom of the foot and then work upwards.
• Press the achy areas with your thumb while massaging and also squeeze the feet.
• Push in a forward motion while massaging the feet. Stretch your skin while continually applying pressure to the achy areas.

Both are therapies that involve applying pressure to a patient’s body.

Despite this, they both go under different names. So what are the differences between these two practices?

Reflexology

Reflexology involves squeezing certain parts of the feet, hands and ears in order to improve health.

The idea is that certain pressure points on the body can become blocked. The life force flows through the body and heals injuries, strain and illnesses.

Reflexologists are aware of various pressure points that must be squeezed in order to relieve blockages on certain parts of the body.

Massage

Massage involves the manipulation of tissues in the body in order to relieve pressure and facilitate bodily relaxation. Massage is designed to relax stress by rubbing and beating the muscles, tendons, ligaments, skin, joints, lymphatic vessels, intestinal organs, hands, fingers, elbows, forearm and feet.

The methods of massage are diverse and include kneading, the rubbing in of herbal oils, relaxation techniques, rolling movements, leans and stretches, rocking of the body, muscle relaxation, medical massage, muscle strengthening, heated stones, rhythmic tapping, compression, yoga, pinching, heat therapy and hydro therapy.

Various massage therapists specialize in different massage techniques and often offer multiple methods to their clients.