RSSArchive for May, 2012

Personal Training Goals

Personal Training Goals

Have you ever signed up to a gym membership and used it to undertake an extensive fitness regime? If so, then chances are that you’ll be familiar with personal trainers, and the greatly positive impact that they can have on your workout success. But has it ever crossed your mind to actually become one? Here […]

Buteyko Breathing Technique

What Is the Buteyko Breathing Technique

The Buteyko breathing technique refers to an alternative treatment for certain breathing disorders. In essence, it is a way to retrain oneself to breathe. Breath retraining is a means to control breathing and respiratory problems such as asthma. What is the Buteyko breathing technique used for? This breathing technique was developed by Ukrainian doctor Konstantin […]

Conversational Hypnosis

How Will Conversational Hypnosis Be Able to Help You?

Conversational hypnosis is a specific type of hypnosis that will be able to help you talk about your problems and try to realize what is going wrong in your life. Hypnosis is all about tapping into your subconscious to see what you really want and need and adding a conversation into the mix will really […]

How to Stop Smoking

Willpower and How to Stop Smoking

Although most smokers do not like to hear it, willpower is the most important thing to remember when you are trying to learn how to stop smoking. There are many different methods to try if you really want to quit, but none of them will work for you if you don’t admit that you need […]

Alternative Therapies

Alternative Therapies for COPD, Smoking and Stroke

A new Japanese study has demonstrated that acupuncture can help patients with the chronic lung disease called COPD (Chronic obstructive pulmonary disease). Another study shows that alternative therapies could help smokers quit. And a video game could help stroke victims regain motor control say scientists at Newcastle University. Alternative treatment for COPD According to a […]

Rose Geranium Essential Oil

Naturally Heal the Body with Rose Geranium Essential Oil

Although you are never going to be able to find some pill or treatment that will be able to fix all of your problems right away, there are still certain things that you can do to improve your overall health. Rose geranium essential oil is actually one of the best essential oils when it comes […]

Acupuncture Supplies

The Reality When It Comes to Acupuncture Supplies

The main thing that you need to think about when it comes to acupuncture supplies and how they will be able to improve your life is that you need to make sure that you are getting quality supplies. There are a number of different types of equipment and tools that you are going to need […]

Cures From The Kitchen

Cures from the Kitchen Cabinet and More

For aches, bites, rashes and upset stomachs, all you may need is your kitchen cabinet and not your medicine cabinet. So you know that you don’t need to pop a pill every time you have a problem? There is a lot of stuff in your home that will work wonders too. Here are some kitchen […]