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Tai Chi For Beginners – Understanding The Basics
Most of us have heard about the many health benefits of the martial art form, Tai chi chuan or Tai Chi as we commonly...
Tai Chi Improves Quality Of Life For Heart Patients
In a study involving patients of chronic systolic heart failure, the impact of Tai Chi programs on mood, quality of life, and other factors...
Tai Chi? Why Not!
A recent New York Times article speaks about the ancient Chinese martial art of Tai Chi and extols the virtues of this practice as...
Tai Chi For Fibromyalgia, Chinese Medicine For Cancer
Alternative treatments are now increasingly able to target and treat specific illnesses and conditions, either in conjunction with mainstream treatments or by themselves.
According to...
Tai Chi To Increase Balance In Life
Tai chi chuan, or more commonly known as Tai chi, is an ancient martial art which is more often practiced to improve...
Exercise The Tai Chi Way For Boosting Immunity
We all long for immunity. Those whom AIDS consume pray to get their immunity back.
Till redeemable levels, immunity shall be fought for ...
Alleviate Tension Headaches Effectively With Tai Chi!
Tai-chi exercise, a low-impact and traditional mind-body workout alleviates tension category headaches.
The main aim of tai chi is to rebalance your body’s...
Tai Chi May Not Reduce Fall Risk In Elderly
According to study from Netherlands, tai chi (traditional Chinese balance and mobility exercise training) doesn’t seem to be effective in reducing falls among home...
