RSSArchive for April, 2011

Play Therapy

Play Therapy Techniques to Express the Inner Feelings and Experiences

Play therapy is specially designed for children between 3-11 years. For every child, play comes naturally and is an important part of his/her development. Play therapy techniques provide a way to express the feelings and experiences through a natural, self-guided and self-healing process. Play therapy allows the person to act out true but with repressed […]

Yeast Infection

Home Remedies for Yeast Infections

Yeast infections are caused by an overgrowth of the common fungus, candida albicans. Candida can wreak havoc in the body. It can cause not only vaginal yeast infections, but also other health-related issues such as thrush, sinus infections and gastrointestinal problems. Fortunately, there are a few simple home remedies for yeast infections you can use […]

Constipation Diet

Natural Remedies for Constipation

Constipation is defined as slow, irregular or infrequent bowel movements. It is a common problem in our modern society which subsists mainly on a diet of denatured, refined, processed and deep-fat fried foods. Your doctor may recommend conventional treatments such as fiber supplements and over-the-counter laxatives. However, many natural remedies for constipation are considered safe, […]

Cure Insomnia with Hypnosis

Cure Insomnia with Hypnosis for Good Sleep

Over 40% of the people around the world are suffering from frequent occurrence of insomnia. If you are one of those, you know how complex it can be to live an ordinary life while you are treating the insomnia. Though there are various methods available to treat insomnia, hypnosis is becoming more popular as a […]

Suction Cupping

Detoxify Your Body with Chinese Cupping Therapy

Suction cupping, also called as body vacuuming or fire cupping is a modified edition of the cupping therapy. It is one of the most extensively used Chinese medicine systems. Chinese cupping therapy is the most beneficial method that gives relief from back pain, muscle spasms, and also arthritic and rheumatic conditions. It stimulates your skin […]

Aloe Vera

Simple Ways to Incorporate Aloe Vera into Your Life

A lot of cosmetic products claim to contain Aloe Vera which we know has many health giving benefits. But did you also know that it is best to use Aloe Vera directly for best results and that it is a plant that is quite easy to grow at home? Any sunny place, whether you want […]

top tips to quit smoking

Top Tips to help You Quit Smoking

There are a multitude of serious reasons to stop smoking – from the increased risk of lung cancer to the damage to your loved ones health that second hand smoke can cause – but there is never an easy time to quit. Stopping smoking, breaking a habit that may have been with you for many […]

Tai Chi for Back Pain

Relieve Back Pain with Tai Chi

One of the major health benefits of tai chi is relieving back pain, restoring the capability to play, improving strength and quality of life. More than 75% of the population is suffering from severe back pain and 4 out of 5 adults can experience back pain at least once in their life. Various conditions result […]