RSSArchive for July, 2012

Get Help Knowing How to Start Transcendental Meditation

Get Help Knowing How to Start Transcendental Meditation

Transcendental meditation was developed and popularized by Maharishi Mahesh Yogi; a spiritual movement that gained a global following in the 1960’s. In this post we look at how to start transcendental meditation as well as the techniques of this form of “mantra meditation”. Understanding transcendental meditation To know how to start transcendental meditation, it is […]

Meditation for seniors

How Meditation Can Help Seniors – Study

Modern lives demand multitasking that can have us feeling fragile and close to breaking point. Meditation has long been known to help center the mind and reduce stress, bringing a welcome calm into life. A recent study even tells us how meditation can help seniors feel less lonely. How meditation can help reduce loneliness Being […]

10 Top Natural Stress Reducers

10 Top Natural Stress Reducers

Stress is a known culprit for so many problems – heart disease, skin rashes, mental problems and much besides. The good news is that natural stress reducers can help keep stress under control and help you live a healthier, happier life. We look at the top ways to naturally reduce stress: 1. Exercise Exercise is […]

Natural Treatment for Asthma – What Works and How

Natural Treatment for Asthma – What Works and How

Every now and again there is a new therapy that claims to be natural treatment for asthma. But are these treatments really what they claim to be – are they natural, are they effective and are they safe? We look at natural asthma treatments to see what works, to what extent and how safe the […]

Aromatherapy Treatment for Depression – How Does It Work?

Aromatherapy Treatment for Depression – How Does It Work?

There are many natural and non-pharmaceutical approaches to tacking depression (Signs Of Depression). Aromatherapy treatment for depression is one of them – a natural way to reduce stress, improve relaxation and improve mental health. Aromatherapy, with its use of aromatic and essential oils has long been valued for its many curative and antiseptic properties to […]

Know About Sage Aromatherapy Benefits

Know About Sage Aromatherapy Benefits

Common sage or garden sage has been valued for its medicinal benefits and as food seasoning for centuries. Sage aromatherapy benefits have also been known for a long time because of their natural anti microbial properties. We look at the benefits of sage essential oil and how it can be used. Sage aromatherapy benefits The […]

How and What Alternative Treatments Can Work for Mesothelioma

How and What Alternative Treatments Can Work for Mesothelioma

Mesothelioma is a rare cancer that appears in the protective linings (sacs) that surround the internal organs and has long been associated with asbestos exposure. Since the prognosis of patients with a mesothelioma diagnosis is typically poor, people are turning to alternative treatments for fighting this disease. Even when mesothelioma sufferers undergo multi modal treatment, […]

Homemade Remedies for Allergies That Could Work for You

Homemade Remedies for Allergies That Could Work for You

So many of us are troubled by allergies – hay fever, skin allergies, food allergies and many others. Since allergies are inconvenient, uncomfortable and could possibly have serious consequences homemade remedies for allergies are important to keep symptoms and reactions under control. The typical therapy for allergies is skin or blood testing to identify the […]