RSSArchive for May, 2010

Beat Stress With Therapeutic Massage

Beat Stress With Therapeutic Massage

When our lives get tangled up in stress and we are finding it difficult to think rationally as a result, there are many ways to de-stress and release the pressure of daily life. However, one of them, therapeutic massage, remains a constant in many people‚Äôs lives for its ability to release bad energy and make […]

Acupuncture Gaining Credibility For Pain Relief

Acupuncture Gaining Credibility For Pain Relief

Many dismiss acupuncture as new age mumbo jumbo, but increasingly the scientific community is recognizing the soundness of age old practices and their efficacy is keeping up healthy as well as curing disease. In a recently conducted study published in the Journal of Nature Neuroscience, Acupuncture and its efficacy is managing pain are examined. The […]

Alternative Therapies To Improve Blood Circulation

Alternative Therapies To Improve Blood Circulation

Poor blood circulation can be responsible for a host of medical problems, including fatigue, venous insufficiency, shortness of breath, cold hands and feet, and pain. Improper blood circulation can also lead to heart disease and stroke. The following tips can help you naturally increase and improve blood circulation: It is almost a no brainer that […]

gingko biloba

Alternative Therapies For Tinnitus

Tinnitus is that persistent sound in the ear, a ringing, buzzing, ticking, screaming, hissing, whistling or tingling or whooshing sound that sufferers hear when there is no such external sound actually present. It can result from extensive exposure to persistent and very loud noises as well as other otologic disorders that are the underlying cause […]

Top 3 Guaranteed Complementary Therapies

Top 3 Guaranteed Complementary Therapies

Complementary therapies are ideas that are not unheard of in these modern times. Alternative therapies, as it is also known as, is practiced by millions of individuals that live their day to day lives, work in stressful jobs, and experience all sorts of ailments which need to be tended to in every way necessary. Complementary […]

healthy eating

Some Tips For Healthy Living Shared By Dr Michael Day

Dr. Michael Day who is associated with the Advanced Wellness Center, which offers viable complementary and alternative medicine solutions for people of the Long Beach community, had these tips for healthy living: Get more sleep. We often ignore the fact that the body needs rest for our muscles to heal, allow learning and memories to […]

Foot Reflexology Basics You Must Know

Foot Reflexology Basics You Must Know

Foot reflexology is the ancient oriental art of healing ailments through nerves of the organs which are connected to the feet. Practitioners rely on a map of the foot, which explains in detail which areas are connected to various parts of the body. These include: The toes and fingers have nerve endings that are connected […]

spinach

Eat Right For The Healthy Tanned Look

Stay out of the sun and protect your skin from cancer and aging; and at the same time eat right for a healthy tanned look, according to researchers. It has been seen that eating certain foods can make your skin more toned and attractive. It is vegetables such as carrots, peppers and spinach that could […]